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Hi Smiling Sonia here.This is an audio journal where I share how I've overcome challenges to move from just living to striving with a chronic illness.In 2013 I was eventually diagnosed with Mollar... more
FAQs about Smiling Sonia: Thriving with a Chronic Illness:How many episodes does Smiling Sonia: Thriving with a Chronic Illness have?The podcast currently has 176 episodes available.
November 07, 2020063 DiagnosisToday on my walk I talk about getting a diagnosis. I recall receiving a diagnosis at 18 and then another significant diagnosis at the age of 50, both connected....more39minPlay
November 07, 2020062 Fear of Missing Out | Fear of Going OutToday I speak about the fear of missing out, the fear of going out and current limitations in my life. My symptoms have brought limitations and I'm scared of pushing myself too much in case I slow down my recovery. ...more25minPlay
November 06, 2020061. My Project to help People build an Emergency FundI woke up today feeling restless. I talk about saving money. I’ve created a 5 day challenge to help people build an emergency fund....more42minPlay
November 06, 2020060 Decisions, decisions, decisionsIt not surprising that I'm preoccupied with my return to work this week. I'm feeling tired and that is to be expected. I've a lot to think about at the moment. Coping with a new work routine alongside personal issues related to selling the house. I have to make decisions and I'm finding that difficult. I'm going back and forth....more29minPlay
November 05, 2020059 Back To Work and Trying To Stay to PlanToday I talked about my return to work this week. I’m wondering whether I returned to work too. My first day back didn’t quite go to plan....more38minPlay
November 05, 2020058 Fear of making mistakesToday I talk about the fear of making mistakes. I have some reflections on being a trainee teacher many years ago. I think have some anxiety about this because of ongoing symptoms and how they impact on how I do my daily job. I also accidentally discovered a strategy I can use to remember what I read in books....more27minPlay
November 04, 2020057 Future Planning whilst living life todayI give a report back on how my first day back at work went yesterday. Today after listening to a podcast I reflect on future planning and the importance of making sure it doesn't stop you from living your life today....more28minPlay
November 04, 2020056 Being in ControlToday I'm returning to work following a two-month break following my most recent viral meningitis flare-up. I talk about being in control or not....more11minPlay
November 03, 2020055 Meal Prepping for my return to WorkToday I talk about my plans for returning to work tomorrow. I'll be meal prepping and batch cooking so that I don't have this to do during the week. This is how I keep to healthier eating and not be tempted to grab unhealthy convenience unhealthy food....more37minPlay
November 03, 2020054. Viral Meningitis Recovery Journal - Financial Instability of a Chronic IllnessToday I reflect on the reasons why I want to help women in a similar position to me who worry about the lack of financial stability when you have a chronic illness....more57minPlay
FAQs about Smiling Sonia: Thriving with a Chronic Illness:How many episodes does Smiling Sonia: Thriving with a Chronic Illness have?The podcast currently has 176 episodes available.