Smooches

On this episode of Smooches, I have my sister Andrene joining me on the podcast and we are in the halloween spirit. We are sharing scary stories and laughter. Happy Halloween! I will be going on a 4 week break but when I return I will have more exciting guest and topics to share. Follow me on my social media, instagram @smoochespodcast and send in your emails to [email protected] I would love to hear from you.

On this episode of smooches the topic is "Being Your Authentic Self". My special guest is my bestie Yolanda. We discuss how we try to be our authentic selves everyday and what we feel is considered being authentic. Follow Smooches podcast on Instagram @smoochespodcast and send your emails to [email protected]

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· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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On this episode of Smooches my guest is Tasheena a LMSW who was apart of my graduate school class. We are discussing work burnout and how to practice self-care. Self-care can help with work burnout, productivity at work and with home life. Follow me on instagram @smoochespodcast and email your comments and questions to [email protected]. Thank you for listening smooches!

On this episode of smooches I discuss why families don't get together to celebrate family. For many family gathering can feel a little overwhelming, so on this podcast I go over a few ideas to help those get through the uncomfortable experience of being around other family memebers. Don't forget to follow smooches on instagram @smoochespodcast and send questions to [email protected], and follow smooches wherever you listen to this podcast

On this episode of Smooches I discuss friendships between women. Are you a friend or a frenemy? There are many layers built into a friendship and I want to discuss this topic with you, so grab a snack, sit back and listen. If you would like me to discuss a topic on Smooches or if you just have a comment send me a email @[email protected]  and follow me on instagram @smoochespodcast and also follow the podcast wherever you listen

On this episode of Smooches my two teenagers join me. We discuss peer pressure, social media, friendships and teenage sex. Send comments and questions to [email protected], and also follow the podcast on instgram @smoochespodcast

On this episode I talk a little about attracting good experiences into your life, creating the life you want to live through the law of attraction. Follow the podcast on instgram @smoochespodcast or email your questions to [email protected] 💋

On this episode of Smooches I have my childhood bestie Yolanda joining me for part 2 of Episode 6 Boo'd up. We are giving our opinions to those looking to get involved in a relationship or those who just want to listen to girl chat!  As always thank you for listening! Smooches💋! Follow me on instagram @smoochespodcast and send emails to [email protected]

On this episode of smooches I have my childhood bestie Yolanda joining me on the podca. We are giving our opinions to those looking to get involved in a relationship or those who just want to listen to girl chat!  As always thank you for listening!

Celebrating my birthday! Birthdays mean good times. I am discussing on this podcast episode why I look at birthdays as a fresh start of a new year of my life.  As always thank you so much for listening. Connect with me on instagram @teelystar and through email @[email protected]. Until next time Smooches!