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Rules:

1. Must be fasted a minimum of 24 hrs.

2. Ketone Strips must show a minimum of 1.5 mmol/L. (Full Ketosis)

1. Don’t be a fucking pussy!

2. Start the Snake Diet

1 month of Ramadan dry fasting protocol is so fucking easy that I would give fat Muslims I’m coaching shit for not dry fasting way longer!

FAT PEOPLE Are DIRTY!...Get LEAN & CLEAN! (320 Kbps) by Cole Robinson

Rules:

1. Minimum 48 hr dry fasting block.

2. Break dry fast with baking soda & water.

3. Rehydrate with Snake Juice + Baking Soda a minimum of 24 hrs before starting new dry fast.

How To Maintain WEIGHT LOSS With My FED STATE SCALE FEEDBACK SYSTEM! (320 Kbps) by Cole Robinson

SNAKE JUICE RECIPE!

Water=2L

Potassium chloride =1 tsp

Sodium chloride = 1/2 tsp

Sodium Bicarbonate = 1 tsp

Magnesium Sulphate = 1/2 tsp

*DRINK AS MUCH AS YOU WANT IN THE DAY, AND IF RUN OUT MIX MORE!

* NO FRESH WATER THROUGHOUT THE DAY. ONLY SNAKE JUICE!

Super Snake Juice Recipe: Human Urine

1. Urine is clean! (Blood Plasma)

2. Urine contains 2500 trace minerals.(Healthy as fuck!)

3. You were born in a sack full of piss!

4. Urine is 100% free!