One in every eight households in the U.S. isn’t always sure where the next meal will come from. Limited food access can spell hunger – and that can affect the body and mind. So can cheaper, less nutritious foods. Hunger has a huge impact on individuals – and whole societies. It can mean shorter term issues like trouble focusing, as well as longer term mental health and physical struggles like chronic disease and social isolation. Host Regina G Barber speaks with experts looking at the impacts of food insecurity – from the known tolls and misconceptions to ways to bridge the gap.

If you liked this show, check out our episode on loneliness and the brain. To learn about ways you can find free or low-cost food, check out NPR’s Life Kit episode on the topic.

Interested in more public health or human biology stories? Email us your question at [email protected].

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