Snapback Journey Podcast

Snapback Journey Podcast

Download on the App Store

Snapback Journey Podcast episodes

  • Snapback your health heart and pocketbook in quarantine

    Checka Cee stops to chat with Broker Tami Lewis and Lawyer Shireen Hormozdi about how they are managing their heart, health and pocketbook in quarantine. We discuss our eating habits, family routine, and spending habits and boy did we have a lot in common. Shireen managed her wine intake, while Tami managed time to run daily, and Checka Cee took some more time to create new family traditions. All of this of course, along with taking care of business, these ladies discuss the troubles of quarantine and how they were overcome or still a work in progress. Checka Cee also shares her recent gestational diabetes diagnosis and how she is managing that for her health. Learn more now!

    Support the show

    33 min
  • Snapback into Money Management in quarantine
    Checka Cee talks to Broker, Mom, and Breast Cancer survivor Tami Lewis about getting our money straight in quarantine. Although some of the states have lifted quarantine and are reopening businesses lots of people are left with no jobs or mismanaging...
    32 min
  • Snapback into Money Management in quarantine

    Checka Cee talks to Broker, Mom, and Breast Cancer survivor Tami Lewis about getting our money straight in quarantine. Although some of the states have lifted quarantine and are reopening businesses lots of people are left with no jobs or mismanaging their money. Tami gives us some insight on life insurance policies, investments, budgeting and so much more. This is one episode you don't want to miss if you are trying to reassess your financial Snapback. * Disclaimer -All investment/financial opinions expressed in this show are from research and personal experience of host and guest for educational material. Although best efforts are to make sure that all information is accurate, occasional misstatement is possible.*

    Support the show

    32 min
  • Snapback into a blended family life
    On this episode Checka Cee wanted to share with the world that it is ok to be a blended family. She talks to her actual sister in law, who is a mom, wife, and teacher who has mastered the blended family experience. Sandra Mouro Marmolejos shares what...
    33 min
  • Snapback into a blended family life

    On this episode Checka Cee wanted to share with the world that it is ok to be a blended family. She talks to her actual sister in law, who is a mom, wife, and teacher who has mastered the blended family experience. Sandra Mouro Marmolejos shares what it's like to have an ex husband, co-parent, and have her new husband be a father to her kids without crossing the line. Sandy has consistently worked family occasions into peaceful settings for the entire family. She intentionally only has one birthday party so that everyone is included and involved. There is no "STEP" family or half sibling for her. It is a world of constant inclusion and empathy. She focuses on showing her kids how to love and that all comes with being a blended family. 

    Support the show

    33 min
  • Snapback into manifestation
    On this episode Checka Cee gets on a chat with Energy Coach Alea. Alea is an author of Me, Myself, and Why; why finding your other half is impossible before finding yourself. Alea shares how the recent police brutality and rioting have impacted her...
    31 min
  • Snapback into manifestation

    On this episode Checka Cee gets on a chat with Energy Coach Alea. Alea is an author of Me, Myself, and Why; why finding your other half is impossible before finding yourself. Alea shares how the recent police brutality and rioting have impacted her energy. She also shares with us how we can manifest what we want in our own lives and how to bring it all to life!  Alea is a spiritual guru and has a wealth of knowledge and experience in this area. You can check her out on Podcast 'Spiritual shit' on all major platforms or on her website at www.thelovelyalea.com

    Support the show

    31 min
  • Snapback into balance between parenting and artistry
    Checka Cee talks to fellow podcaster and long time friend Chella about balancing her talent and parenting. Chella supports many other women on her podcast and loves to uplift them. We talk about the challenges with creating on the spot and choosing...
    32 min
  • Snapback into balance between parenting and artistry

    Checka Cee talks to fellow podcaster and long time friend Chella about balancing her talent and parenting. Chella supports many other women on her podcast and loves to uplift them. We talk about the challenges with creating on the spot and choosing between parenting. Some of the many challenges come from being a parent so well for so long, then pivoting to beginning a new chapter in your life. Hear more now! 

    Support the show

    32 min
  • Snapback into a consistent workout in quarantine
    Checka Cee talks to certified training Drea about how important it is to keep up a workout routine in quarantine. Drea shares her techniques at home and in her front yard and how you can do the same! She reminds us that having a trainer can help and how...
    32 min

About Snapback Journey Podcast

From the publisher's feed

Snapback journey podcast is all about women snapping back from the differences we have endured in our personal, business, and professional relationships. Hear other women's stories about how they over…