In this episode of So Confused, I kick off the new year by discussing the fears I have about the future and how mindfulness and focussing on the present moment can be a helpful tool to alleviate anxiety.
In this episode of So Confused, I am joined with my younger brother - a former head boy of his high school - to discuss the pressure that people of colour feel to fit in at majority-white schools.
In the first episode of So Confused I discuss the lessons I have learnt throughout 2020 and the importance of finding both happiness and validation from within.
29 min
About So Confused
From the publisher's feed
Relationships. Career. Politics. Nothing is clear cut when you’re a 20-something still just trying to figure things out.