What if your restlessness, sensitivities and intense emotions aren't flaws? What if they're signals?

Welcome to the episode where ADHD meets spirituality — basically the chaotic crossover nobody asked for, but everyone secretly needed.

In this episode, I discuss my spiritual journey and I transformed from a non-believer, to a fence-sitter and NOW spiritual goddess.

If you have some kind of interest or feel like you have dipped your toe in the spiritual pool, this will definitely connect with you.

Thank you so much for your on-going support, kind hearts and wonderful words. You mean more to me than you will EVER know!

Feel free to drop me an email or DM me on any of my socials that are all linked below:

- [email protected]

- https://www.facebook.com/profile.php?id=61583021443842

- https://www.instagram.com/sofarsosoph/

- https://www.tiktok.com/@sofarsosoph?lang=en-GB

I look forward to connecting with you all!

Lots of love,

Soph x

IT'S FINALLY HERE!

I am so sorry for the delay on getting EPISODE 10 out to you guys - your bestie has been working hard behind the scenes and almost had a very big fall out with her laptop. But it's here and you can blame the ADHD for the meltdowns, hence the delay ;)

BIG UP to my new best friends Paige & Banks @ LotusFM for having me as their very first guest on Lotus Inspirations. They are two of the most incredible souls I've had the pleasure of connecting with - I'm super excited to see you blossom and grow in your journeys. We are a force to be reckoned with and it won't be the last time, you hear or see us ALL together!

Give them a follow on their socials below and share the love:

-https://www.tiktok.com/@banks_pages?lang=en-GB

-https://www.tiktok.com/@themusicpaige?lang=en-GB

Hey besties!

I cannot wait to share Episode 10 with you all! It's a huge milestone for us and we're making it a BIG ONE.

Catch me on LotusFM

-Tuesday 9th December @ 10PM

-Hosted by @TheMusicPaigeUK on TikTok

-With @Banks_pages also on TikTok

Hit the links below and give them both a follow ;)

https://www.tiktok.com/@themusicpaige

https://www.tiktok.com/@banks_pages

You don't wanna miss out!

Thank YOU for your on-going support and hanging out with me on the pod. I love you ALL SO MUCH x

Episode 9 is here!

ADHD: Wins Vs Falls, is a real, unfiltered look at the roller-coaster of living with ADHD. I share some amazing wins from you incredible supporters and dive into the highs that make us unstoppable.

This podcast explores how our biggest challenges often end up becoming our greatest wins.

Whether you're diagnosed, self-diagnosed, or just a little bit chaotic and don't really know where you're heading. This space reminds you that progess isn't linear, perfection isn't required, and every fall has the potential to flip into something powerful.

Follow the journey and connect me with:

- https://www.instagram.com/sofarsosoph/

- https://podcasts.apple.com/us/podcast/so-far-so-soph

- https://www.tiktok.com/@sofarsosoph?lang=en-GB#

[email protected]

EPISODE 10 will be Live on Tuesday 9th December @ 22:00PM via Paige at LotusFM on the link below..

- https://www.tiktok.com/@themusicpaige

Can't wait for you to TUNE in next week ;)

All my love,

Soph x

This week on So Far, So Soph, we're celebrating the small-but-mighty ADHD wins - from laundry miracles to career changes to surviving the sensory nightmare that is food shopping. I'm also sharing a very personal story about the message that inspired me to start this podcast. Emotional? Yes. Chaotic? Always. Relatable? 100%

Tune in if you need a little boost, a laugh or permission to celebrate the tiny victories that make ADHD life feel that bit brighter.

EPISODE 7!

In today's episode, I'm going to be discussing; ADHD, Coping Mechanisms, Breaking unhealthy habits, creating better ones & the road to sobriety!

Thank you so much for your ongoing support, I am so grateful for every single one of you.

Welcome to Episode 6! Thank you ALL so much for engaging, listening and just being so supportive. I'm grateful for you all!

This is all things ADHD & Dating. Do you have any chaotic dating stories? Any weird, wonderful or awkward moments? If so, drop me a follow and share them with me.

Welcome to Episode 5 of So Far, So Soph!

In this Episode, we explore what it really means to be kind to your brain and how we're constantly fighting the enemy called SHAME.

Tune in, to discover how small acts of kindness toward yourself can create lasting changes, in how you think, feel and live.

Welcome to Episode 4 on So Far, So Soph! It's so good to have you back.

Today we're diving into a topic that's a bit of a rollercoaster. ADHD & Addiction. Yep, it's that dynamic duo where your brain can't decide whether it wants to focus, or go full ''oops, that seemed like a good idea at the time''.

If you're brain feels like it has 47 tabs open and you can't stop yourself from going that little bit too far, then you'll want to stick around.

Give us a follow and drop us a message if you can relate! :)

ADHD, Gay & Proud!

Welcome to Episode 3, where I step out of the closet and finally embrace myself for who I am. It's messy, it's heartfelt, it's chaotic and also FULL of emotion.

Come for the stories and stay for the tangents!