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so guided. episodes

  • Talkings Trees, Moon Cycles & Crazy WooWoo’s

    What happens when you walk into a shaman’s space with your daughter… and the day turns into the ultimate woo woo adventure you never could have imagined? This episode is a little different.  We’re sharing two incredible woo woo stories that reminded us that we’re  Soooo Guided :) 

    Today, we’re inviting you into our world…our home, mother, daughter, shaman, plants,…all to remind you that the universe is always talking to you…sometimes louder than others. 

    We’re sharing a behind-the-scenes story about visiting a shaman, the unexpected ways plants came into the experience, and the uncanny little synchronicities that made us remember: there really is magic woven into everyday life.

    ✨ In this episode we explore:
    •  Plant guardians and keepers of the home
    •  Mother and daughter visit to Shaman
    •  Moon Cycles and Sacred Feminine

    If you’ve been craving proof that you’re So guided and supported,  or that “woo woo” isn’t just in your head… this random story-time episode is for you.

    ✨ Enter to Win!
    Love the show? Leave a review on Apple Podcasts or YouTube, screenshot it, and send it to [email protected] DM it to us on Instagram at @soguidedpodcast for a chance to win a basket of our favorite woo woo goodies — think crystals, cacao, plant magic, and all the high vibe essentials we’re obsessed with.

    How to Enter:

    Leave a review on Apple Podcasts or YouTube

    Screenshot it

    Email it to [email protected] or send it via Instagram DM at @soguidedpodcast

    That’s it. You’re in. We’ll pick a winner and send some magic your way. 🌿

    Connect with us:
    📱 Follow @soguidedpodcast on Instagram
    📧 Email [email protected]
    🎧 Review and share So Guided on Apple Podcasts, Spotify, or wherever you listen

    Instagram: @soguidedpodcast

    Email: [email protected]

    43 min
  • Out of Body Experiences & Astral Travel

    What if you could actually step outside your body and see yourself from another perspective? Out of body experiences and astral travel have been described for centuries by mystics, meditators, and people who have slipped into something beyond the ordinary. Whether it happens spontaneously or with intention, these moments can shift everything you believe about your soul.

    Today, we go beyond the physical and explore what it means to travel outside your body, what becomes possible when consciousness expands, and how to open yourself to the experience safely and with purpose.

     In this episode we explore:
    • The difference between out-of-body experiences, astral travel, and near-death experiences
    • Jenny's firsthand story of leaving her body and what she saw
    • Tactical practices that can help you learn to do it yourself

    If you want to try something that proves our soul and conscious is beyond the physical, or you want to know what really happens when we leave our bodies behind, this episode is for you.

    Enter to Win!
    Love the show? Leave a review on Apple Podcasts or YouTube, screenshot it, and send it to [email protected] or send it through Instagram DM at @soguidedpodcast for a chance to win a basket of our favorite woo woo goodies, which includes crystals, cacao, and all the high vibe essentials we love.

    How to Enter:

    1. Leave a review on Apple Podcasts or YouTube
    2. Screenshot it
    3. Email it to [email protected] or send it via Instagram DM at @soguidedpodcast

    That is all you need to do. We will pick a winner and send some magic your way.

    Connect with us: 

    Follow @soguidedpodcast on Instagram 

    Email [email protected] 

    Review and share So Guided on Apple Podcasts, Spotify, or wherever you listen

    Instagram: @soguidedpodcast

    Email: [email protected]

    46 min
  • Near Death Experiences: Stories from the Other Side

    We’ve always been fascinated by near death experiences, those extraordinary moments when people leave their bodies, glimpse the other side, and come back forever changed. These stories are validated by the thousands who share them, often describing sensations that feel more vivid, more peaceful, and more meaningful than anything they’ve known in this life.

    Through powerful firsthand accounts, we explore what happens when consciousness steps beyond the body and what these experiences reveal about the truth of who we are. The light, the guides, the overwhelming sense of love...each story offers an undeniable reminder that there is life after life. 

     In this episode, we explore:

    • Real first-hand accounts of Near Death Experiences
    • The striking similarities across stories from around the world
    • How these experiences can shift how you see life itself

    If you’ve ever wondered what happens when we die, or just need a reminder that there’s more to this life than meets the eye, this episode is for you.

    Enter to Win!
    Love the show? Leave a review on Apple Podcasts or YouTube, screenshot it, and send it to [email protected] or DM us on Instagram @soguidedpodcast for a chance to win a basket of our favorite woo woo goodies — crystals, cacao, and all the high vibe essentials we love.

    How to Enter:

    1. Leave a review on Apple Podcasts or YouTube
    2. Screenshot it
    3. Email it to [email protected] or DM us @soguidedpodcast

    That’s it! We’ll pick a winner and send you some magic.

    Connect with us:
    Follow @soguidedpodcast on Instagram
    Email: [email protected]
    Review and share So Guided on Apple Podcasts, Spotify, or wherever you listen

    Instagram: @soguidedpodcast

    Email: [email protected]

    54 min
  • Mind-Blowing Human Superpowers

    Ever wonder if humans have a little more magic than we realize? This week, we’re diving into one of our favorite kinds of episodes — the list kind. Only this one’s all about super powers.  

    From people who barely sleep to those who seem to read minds or sense energy in wild ways, these are the real abilities humans actually have… some we’d love to borrow, some that feel totally unbelievable, and some that make us rethink what’s possible. It’s one of those classic deep dives that lands somewhere between science and magic, where curiosity leads the way. Because maybe we all have a little more power tucked inside us than we realize.

    In this episode we explore:

    • The real-life human abilities that defy logic
    • The powers we secretly wish we had
    • Which ones feel “out there” — and which might be real
    • Why exploring human potential always leaves us in awe

    If you love our list episodes, this one’s for you — part wonder, part wow, and totally Super Hero inspired! Tune in and see which super power you’d claim if you could.

    Enter to Win!
    Love the show? Leave a review on Apple Podcasts or YouTube, screenshot it, and send it to [email protected] or DM us on Instagram @soguidedpodcast for a chance to win a basket of our favorite woo woo goodies — crystals, cacao, and all the high vibe essentials we love.

    How to Enter:

    1. Leave a review on Apple Podcasts or YouTube
    2. Screenshot it
    3. Email it to [email protected] or DM us @soguidedpodcast

    That’s it! We’ll pick a winner and send you some magic.

    Connect with us:
    Follow @soguidedpodcast on Instagram
    Email: [email protected]
    Review and share So Guided on Apple Podcasts, Spotify, or wherever you listen 

    Instagram: @soguidedpodcast

    Email: [email protected]

    52 min
  • Our Weirdest Reading Yet: Are We Aliens?

    There are readings that feel magical, and then there are readings that make you sit back and wonder if you’ve gone completely off the deep end. This one? Definitely the latter.

    In this episode, we share a before and after of our galactic reading…one of the weirdest, hardest-to-believe experiences we’ve had yet. You’ve heard us joke that Jenny might be an alien (and honestly, we kind of buy it), but this took things to a whole new level. Were we actually told we’re aliens? Yes. Do we even know what we believe about it? Not really. But we’re letting you in on the whole thing so you can decide for yourself.

    In this episode, we explore:

    • What a galactic reading even is
    • Our honest before thoughts vs. after reactions
    • The moment things got so weird, we didn’t know what to say
    • Why this might be our most out-there episode yet

    If you’ve ever been curious about star origins, galactic lineages, or what happens when a reading goes completely cosmic, this episode is for you.  We’re not saying we’re aliens… but we’re not not saying it either. Tune in and tell us if you buy it.

     Enter to Win!
    Love the show? Leave a review on Apple Podcasts or YouTube, screenshot it, and send it to [email protected] or DM us on Instagram @soguidedpodcast for a chance to win a basket of our favorite woo-woo goodies—crystals, cacao, and all the high-vibe essentials we love.

    How to Enter:

    1. Leave a review on Apple Podcasts or YouTube
    2. Screenshot it
    3. Email it to [email protected] or DM us @soguidedpodcast
      That’s it! We’ll pick a winner and send you some magic.

    Connect with us:
    Follow @soguidedpodcast on Instagram
    Email: [email protected]
    Review & share So Guided on Apple Podcasts, Spotify, or wherever you listen 

    Instagram: @soguidedpodcast

    Email: [email protected]

    1 hr
  • Unicorn Status: Our Shaman Experience

    There are moments when the Universe puts the exact right guide on your path, and for us that guide has been a shaman. Shamanism is one of the world’s oldest healing traditions, and sitting with a true practitioner feels like crossing a threshold into another dimension. The shaman we see is pure magic, and every time we sit with her it feels like the veil lifts and we are reminded of the unseen forces always at work. 

    In this episode, we share what has unfolded in our own sessions with her.  She’s one of our favorite practitioners we have ever experienced.   We share the wild details and open up the conversation about shamans more broadly, who they are, what they do, and why these ancient practices still matter.

    In this episode we explore:

    • What is a Shaman
    • The role shamans play as bridges between worlds
    • Our amazing Shamanic experience
    • Why we love this Shaman

    If you have ever wondered who we believe is the most magical practitioner we have ever experienced, or you are simply curious about what a shaman really is, this episode is for you!

     Enter to Win!
    Love the show? Leave a review on Apple Podcasts or YouTube, screenshot it, and send it to [email protected] or DM us on Instagram @soguidedpodcast for a chance to win a basket of our favorite woo-woo goodies—crystals, cacao, and all the high-vibe essentials we love.

    How to Enter:

    1. Leave a review on Apple Podcasts or YouTube
    2. Screenshot it
    3. Email it to [email protected] or DM us @soguidedpodcast

    That’s it! We’ll pick a winner and send you some magic.

    Connect with us:
    Follow @soguidedpodcast on Instagram
    Email: [email protected]
    Review & share So Guided on Apple Podcasts, Spotify, or wherever you listen

    Instagram: @soguidedpodcast

    Email: [email protected]

    50 min
  • Numbers Don’t Lie: A Numerology Reading

    They say everything in life is numbers…from the day you were born to the path you’re meant to walk. Numerology has been called the secret code of the universe, revealing patterns, hidden truths, and even why certain experiences keep showing up. But what really happens when you sit down with a numerologist?

    In this episode, we explore a numerology reading from start to finish. You’ll hear what it is, what it feels like to actually do it, and the jaw-dropping insights that came through. Let’s just say, the numbers had a lot more to say than expected.

    In this episode, we explore:
    • What a numerology reading is and how it works
    • Expectations going in vs. what really happened
    • The surprising messages and themes that came through
    • What is the BEST number?  And does Jenny have it??

    If you’ve ever been curious about numerology or just wondered how numbers impact you, this episode gives you the inside scoop straight from the experience.

     Enter to Win!
    Love the show? Leave a review on Apple Podcasts or YouTube, screenshot it, and send it to [email protected] or DM us on Instagram @soguidedpodcast for a chance to win a basket of our favorite woo-woo goodies—crystals, cacao, and all the high-vibe essentials we love.

    How to Enter:

    1. Leave a review on Apple Podcasts or YouTube
    2. Screenshot it
    3. Email it to [email protected] or DM us @soguidedpodcast

    That’s it! We’ll pick a winner and send you some magic.

    Connect with us:
    Follow @soguidedpodcast on Instagram
    Email: [email protected]
    Review & share So Guided on Apple Podcasts, Spotify, or wherever you listen 

    Instagram: @soguidedpodcast

    Email: [email protected]

    57 min
  • Stuff We’ve Tried: Our Woo Woo Reviews

    Want to know the most common question we get asked? “Have you tried…?”   If it’s woo-woo, there’s a good chance we have.  And today, we’re spilling all the details in our first-ever Woo Woo Reviews episode. From ancient practices to modern energy gadgets, we’re sharing what they are, what it was like to actually do them, and our unfiltered 1–10 ratings.

    In this episode, we explore:
    • Woo Woo things we’ve tried and why
    • What is TRE, Reiki, grounding mats and more
    • Would we do it again?  Our honest opinion.
    • Our favorite thing and ratings of everything

    If you’re curious about woo woo stuff or thinking about trying a  new practice,  this episode gives you the inside scoop on what’s worth trying, skipping, or saving for just the right moment.

     Enter to Win!
    Love the show? Leave a review on Apple Podcasts or YouTube, screenshot it, and send it to [email protected] or DM us on Instagram @soguidedpodcast for a chance to win a basket of our favorite woo-woo goodies—crystals, cacao, and all the high-vibe essentials we love.

    How to Enter:

    1. Leave a review on Apple Podcasts or YouTube
    2. Screenshot it
    3. Email it to [email protected] or DM us @soguidedpodcast
      That’s it! We’ll pick a winner and send you some magic.

    Connect with us:
    Follow @soguidedpodcast on Instagram
    Email: [email protected]
    Review & share a WooWoo on Apple Podcasts, Spotify, or wherever you listen

    Instagram: @soguidedpodcast

    Email: [email protected]

    48 min
  • The Labyrinth & Four Directions

    We signed up for a guided labyrinth walk knowing next to nothing.  One of us hadn’t even heard of the movie (we’ll let you guess who)!   We expected something cool, but didn’t expect enough to create an episode.  Well, we were wrong.  This experience turned into one of our favorite things and opened up a whole new way to look at the universe, utilizing the four directions to help heal, activate, and expand.

    In this episode, we share what really happens when you walk a labyrinth with intention and how the Four Directions show up in the process to help ground, balance, and bring clarity to parts of your soul that might be craving attention.

    We explore:
    • What a labyrinth actually is and how it's meant to be used
    • How our walk surprised us and what came through in the center
    • The Four Directions: earth, air, fire, and water
    • Personal reflections on which direction called to each of us
    • Fascinating tidbits you can use even without a labyrinth

    Whether you’ve walked labyrinths before or just seen them in passing, this episode will have you thinking differently about the earth, the universe, and our place on this side of the veil.

     Enter to Win!
    Love the show? Leave a review on Apple Podcasts or YouTube, screenshot it, and send it to [email protected] or DM us on Instagram @soguidedpodcast for a chance to win a basket of our favorite woo woo goodies. Crystals, cacao, and all the high-vibe essentials we love.

    How to Enter:

    1. Leave a review on Apple Podcasts or YouTube
    2. Screenshot it
    3. Email it to [email protected], or DM us @soguidedpodcast

    That’s it. We’ll pick a winner and send you some magic. Thanks for supporting the show

    Instagram: @soguidedpodcast

    Email: [email protected]

    32 min
  • Written in the Stars -The Power of Your Birth Chart

    We all know our sign. Hi, two Scorpios here and proud of it. But what if that was just the beginning?

    Horoscopes are fun, but they barely scratch the surface. Behind your sun sign is an entire cosmic blueprint: your birth chart. It maps out where all the planets were the moment you took your first breath, and it reveals patterns, truths, and timing in ways that might surprise you or reinforce things you always knew to be true. 

    In this episode, we explore:
    • What a birth chart actually is and why it matters
    • Sun, moon, and rising, and how they each reveal something totally different
    • The 12 houses and how they quietly shape every area of life
    • Real examples from our own charts
    • Why some placements feel like magic 

    Join us as we uncover what’s been written in the stars all along. This one will have you pulling up your chart, texting for your birth time, and seeing things finally start to click. Trust us, this should be a must for everyone 

    Want to get your own birth chart reading?  We highly recommend Megan Wagner. Reach out to schedule at [email protected] and see if your chart is as spot on as ours!

     

    Enter to Win!
    Love the show? Leave a review on Apple Podcasts or YouTube, screenshot it, and send it to [email protected] or DM us on Instagram @soguidedpodcast for a chance to win a basket of our favorite woo-woo goodies! Crystals, cacao, and all the high-vibe essentials we love.

    How to Enter:

    1. Leave a review on Apple Podcasts or YouTube
    2. Screenshot it
    3. Email it to [email protected], or DM us @soguidedpodcast

    That’s it! We’ll pick a winner and send you some magic. Thanks for supporting the show

    Connect with us:
    Follow @soguidedpodcast on Instagram
    Email us: [email protected]
    Leave a review and share a WooWoo on Apple Podcasts, Spotify, or wherever you love to listen.

    Instagram: @soguidedpodcast

    Email: [email protected]

    46 min

About so guided.

From the publisher's feed

Hosts, Jenny & Carissa were going about their busy lives as two successful business women in their chosen fields. Spirituality was the last thing on their minds. Until two years ago when s@!t…