This week Jef Jones shares a terrible joke, we talk about Boston and Salem, Mass and stay tuned for Meditation for Men - Episode 4!!  

Join Jef Jones, Karl and their shenanigans!! Have you adopted the nautical term?  

Let that chit go!  

Hey toots!!! Let’s listen to this episode of Meditation for Men (and all others) in the hilariously serious style of Rambo. 

This week we talk about drum circle and you get to hear Ron's first Horrorscope for July!  

Stay for the 2nd half as we re-release meditation for men.  Don't worry, you can still listen if you're a WOman!  :) It's all about the hilarious seriousness of the intention.  

Have a great week!  

Hey! Happy New Moon and end of June! :) 

This week, we chat about news from outer space and I take a gemstone quiz to find out - what Gemstone am I.  We share some summer news about the podcast and we wish you an amazing day!

Big hugs, high kicks, and all the fun things! 

Hey there!  This week, Jef Jones shares his enthusiasm for marble races and we share some great info about meditation.  Some of you have reached out or expressed a lot of anxiety, upset, confusion, etc in life and we wanted to provide some different meditation options for you!  

If you would like additional information, please email us at [email protected] for personal recommendations.  Have an amazing day!

Keep doing YOU!  

Happy June!  

This week, we talk about neighbors, how someone almost lost a foot from a lawn mower and in the second half of the show, we talk about Anxiety!

We share a few ways that it can show up, how to work through it, and to help you navigate your way through some anxious options to remove/dissipate this from the situation / your life. 

Listen for your chance to sign up for Buy One Get One FREE membership - using the code BOGO for your free one or if you're already a member, you have a special code!

Here's a link to Ron's Hot Spotify Mix:  https://open.spotify.com/playlist/7HqHmBP9rIjOAZ2LgsY80C?si=fvW2h7aTRwaDrua2Mjo9gg&nd=1

Thanks for being awesome!  Have a great day! 

This week we come to you together from Ron's basement!  bahahhahha!

Join us this week as we share info about a Urinary Tract suction, NKOTB concert and why is Jeff Jones riding a mower for 5 miles! What the crap?

Welcome to new members, GLO and VICKI!  Have an amazing day!

www.somuchjenergy.com/member

This week, we talk about how a booby rock can go wrong in your life, I ask Jef Jones some interesting and funny life questions that will make you go HMMMM and then we talk about how much the soul weighs in your body – yes, with scientific information!

Have an amazing day!

Happy Mothers day!  Whatever that looks like to you!  :) 

This week we chat about this day and share in some other laughter!

Don't forget our Spring Challenge - take a pic of you doing something you love - give a #SpringSoMuchJENergy for a chance to win a prize pack!

Have an a amazing day!