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So When Do I Take My Clothes Off?
So When Do I Take My Clothes Off? episodes
- Sound Bite 3: Just Say Yes!
It's my daughter's 35th birthday, and she is celebrating by taking a quick trip to Paris for the weekend. It might sound crazy to go visit another continent for only a weekend, but it got us thinking... why not? At any age, sometimes you just have to say yes!
This podcast is proudly sponsored by Caddis, eyewear designed for people who see life clearly at every age. Use code "SOWHENDOI20" at checkout to enjoy 20% until 5/16/26.
Don’t forget to follow for more:
> Instagram: https://www.instagram.com/getinthegroove1/?hl=en & https://www.instagram.com/sowhendoi/
> TikTok: https://www.tiktok.com/@getinthegroove1
> YouTube: www.youtube.com/@InTheGroove1
Hosts and Executive Producers - Susan Feldman and Phyllis Berger
Co-Producer, Engineer, & Editor - Spencer Ganus
Co-Producer & Editor - Caroline McClelland
Social Media Manager - Skylar Harrison
Music - Ben Berger
Hosted on Acast. See acast.com/privacy for more information.
3 min - Dr. Suzanne Gilberg-Lenz: When Do I Start Taking Hormones?
It seems like everybody is talking about taking hormones these days. Is there a right time to start? Should all women entering menopause even take hormones? Today, we’re sitting down with an expert on hormones, Dr. Suzanne Gilberg-Lenz, to answer all our questions.
Dr. Suzanne is not only a board-certified OB-GYN, certified menopause practitioner, and the co-author of Menopause Bootcamp, but she also is a trusted voice helping change the way we talk about hormones, aging, and women’s health—especially in the years beyond menopause, when so many women are left without guidance.
We’ll cover anything and everything you’ve ever wondered about menopause, estrogen, testosterone, and more.
This podcast is proudly sponsored by Caddis, eyewear designed for people who see life clearly at every age. Use code "SOWHENDOI20" at checkout to enjoy 20% until 5/16/26.
Don’t forget to follow for more:
> Instagram: https://www.instagram.com/getinthegroove1/?hl=en & https://www.instagram.com/sowhendoi/
> TikTok: https://www.tiktok.com/@getinthegroove1
> YouTube: www.youtube.com/@InTheGroove1
Hosts and Executive Producers - Susan Feldman and Phyllis Berger
Co-Producer, Engineer, & Editor - Spencer Ganus
Co-Producer & Editor - Caroline McClelland
Social Media Manager - Skylar Harrison
Music - Ben Berger
Hosted on Acast. See acast.com/privacy for more information.
47 min - Sound Bite 2: A Little Reminder to Proofread Your Texts
We hope today's mini episode reminds you that it's normal for your adult children to mock you (lovingly) and to proofread your text messages a bit more carefully...
This podcast is proudly sponsored by Caddis, eyewear designed for people who see life clearly at every age. Use code "SOWHENDOI20" at checkout to enjoy 20% until 5/16/26.
Don’t forget to follow for more:
> Instagram: https://www.instagram.com/getinthegroove1/?hl=en & https://www.instagram.com/sowhendoi/
> TikTok: https://www.tiktok.com/@getinthegroove1
> YouTube: www.youtube.com/@InTheGroove1
Hosts and Executive Producers - Susan Feldman and Phyllis Berger
Co-Producer, Engineer, & Editor - Spencer Ganus
Co-Producer & Editor - Caroline McClelland
Social Media Manager - Skylar Harrison
Music - Ben Berger
Hosted on Acast. See acast.com/privacy for more information.
2 min - Ali Wentworth: Using Humor to Cope with Tough Times
Everyone says laughter is the best medicine… But is it really better than botox for us aging women? Today, we’re talking all about using humor to deal with tough times with Ali Wentworth.
You might know Ali from her appearances on In Living Color or The Tonight Show with Jay Leno, or you may have read one of her five New York Times bestselling books. Maybe you know her as “Shmoopie” from Seinfeld, or as Meryl Streep’s best friend in the Nancy Meyer film, It’s Complicated. Regardless of where, Ali has surely made you laugh at some point.
Today, we’ll be chatting with her about everything from parenting strategies to supporting friends through medical emergencies, knowing when and how to turn to laughter when all else fails.
This podcast is proudly sponsored by Caddis, eyewear designed for people who see life clearly at every age. Use code "SOWHENDOI20" at checkout to enjoy 20% until 5/16/26.
Don’t forget to follow for more:
> Instagram: https://www.instagram.com/getinthegroove1/?hl=en & https://www.instagram.com/sowhendoi/
> TikTok: https://www.tiktok.com/@getinthegroove1
> YouTube: www.youtube.com/@InTheGroove1
Hosts and Executive Producers - Susan Feldman and Phyllis Berger
Co-Producer, Engineer, & Editor - Spencer Ganus
Co-Producer & Editor - Caroline McClelland
Social Media Manager - Skylar Harrison
Music - Ben Berger
Hosted on Acast. See acast.com/privacy for more information.
35 min - Sound Bite 1: How do you really feel about aging?
In this mini episode, we're being honest about how we are feeling about aging. Of course, aging is a privilege, but as the number grows, our perspective of time starts to shift a little bit. So if you're suddenly feeling the same way, you're not alone. Tune in for a small tidbit on how we can we stay optimistic and embrace everything that has yet to come.
Don’t forget to follow for more:
> Instagram: https://www.instagram.com/getinthegroove1/?hl=en & https://www.instagram.com/sowhendoi/
> TikTok: https://www.tiktok.com/@getinthegroove1
> YouTube: www.youtube.com/@InTheGroove1
Hosts and Executive Producers - Susan Feldman and Phyllis Berger
Co-Producer, Engineer, & Editor - Spencer Ganus
Co-Producer & Editor - Caroline McClelland
Social Media Manager - Skylar Harrison
Music - Ben Berger
Hosted on Acast. See acast.com/privacy for more information.
4 min - So When Do I… Start Something New?
Welcome to the first episode of So When Do I Take My Clothes Off?, a place for women to feel connected as we navigate new stages of life. Today, we're reflecting on moments where we felt inspired to start something new, whether it’s a creative hobby, sport, or entrepreneurial endeavor—just like creating this podcast.
Together, we'll recount stories through laughs, a couple tears, and shared insights about the importance of pushing yourself to try new things, especially as we age. From learning to golf to taking a painting class, it’s never too late to continue rewiring your brain and finding a novel pursuit that makes you more excited to live life.
Don’t forget to follow for more:
> Instagram: https://www.instagram.com/getinthegroove1/?hl=en & https://www.instagram.com/sowhendoi/
> TikTok: https://www.tiktok.com/@getinthegroove1
> YouTube: www.youtube.com/@InTheGroove1
Hosts and Executive Producers - Susan Feldman and Phyllis Berger
Co-Producer, Engineer, & Editor - Spencer Ganus
Co-Producer & Editor - Caroline McClelland
Social Media Manager - Skylar Harrison
Music - Ben Berger
Hosted on Acast. See acast.com/privacy for more information.
23 min - So When Do I Take My Clothes Off? And Other Questions Girlfriends Ponder…
Welcome to So When Do I Take My Clothes Off, a podcast where we talk about love, confidence, reinventing yourself at any age and all the questions that start with “So when do I…?” When do I take hormones? When do I stop obsessing about my weight? When do I finally kick my grown adult kids off the cellphone plan? And, yes, I just started dating again… When do I take my clothes off?
We all need the camaraderie of good friends, so join us, Susan Feldman and Phyllis Berger, as we talk about what’s going on in our own lives and encourage others to do the same. We’ll bring on expert guests to help us answer these “when do I…” questions, and we’ll have some fun while we’re figuring it all out.
Our body parts may start to sag, but our enthusiasm for sharing information and supporting one another never will.
Women need community because life doesn’t come with instructions.
Don’t forget to follow for more:
> Instagram: https://www.instagram.com/getinthegroove1/?hl=en & https://www.instagram.com/sowhendoi/
> TikTok: https://www.tiktok.com/@getinthegroove1
> YouTube: www.youtube.com/@InTheGroove1
Hosts and Executive Producers - Susan Feldman and Phyllis Berger
Co-Producer, Engineer, & Editor - Spencer Ganus
Co-Producer - Caroline McClelland
Social Media Manager - Skylar Harrison
Music - Ben Berger
Hosted on Acast. See acast.com/privacy for more information.
6 min
About So When Do I Take My Clothes Off?
From the publisher's feed
We’re women who never stopped talking, questioning, debating — and occasionally challenging one another — about how to keep moving forward. We still love gathering, laughing, and talking things…
through, often with a glass of wine in hand, trying to make sense of what life has taught us so far… and what we’re still figuring out.
Because the truth is, life doesn’t come with instructions — and the questions don’t stop just because you’ve lived a little.
Which brings us to the title.
So When Do I Take My Clothes Off? isn’t really about sex (though that may come up).
It’s a metaphor for those moments when we quietly ask ourselves:
When do I speak up?
Let go?
Start over?
Try something new?
Stop caring what everyone else thinks?
Whether you’re navigating relationships, reinvention, loneliness, or simply wondering “Is this it… or is there more?” — you’re not alone. And if you need company, you can drop into a conversation with women who sound a lot like you — sharing stories, supporting one another, and telling the truth without pretending we’ve got it all figured out.
We also know we don’t have to do this alone. So we bring in experts — from health and wellness to beauty, relationships, money, and longevity — people who help us understand our bodies, our choices, and ourselves without shame or hype.
And yes, we love products. Smart ones. Thoughtful ones. Things that make life easier, healthier, and a little more fun. We are not invisible — we’re engaged, curious, and paying attention.
So When Do I Take My Clothes Off? is a starting point — for conversations that begin with “When do I…?”
We dig deep. We laugh (often at ourselves). We’re honest about where we are — and we invite you to be honest too.
Because while some things change, our appetite for connection, clarity, and a good laugh absolutely hasn’t.
Follow us at @getinthegroove1 and @sowhendoi on Instagram for more!
Hosted on Acast. See acast.com/privacy for more information.