So You Say

By So You Say

Two best friends discuss how the words you speak can have a huge impact on your life and how changing those words can change everything.

"So You Say" discusses those hard-to-have conversations, the l... more

5

11 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about So You Say:

How many episodes does So You Say have?

The podcast currently has 63 episodes available.

So You Say episodes:

March 15, 2022 SYS: Episode 6 - "I Must Be Perfect"
On this week's episode of “So You Say”, Holly and Susan talk about the desire to be perfect. What does the word perfection really mean? Why do we, especially as women, feel the need to always look perfect or act perfect? Is this a sign of a weakness within us?
Join Holly and Susan as they discuss the meaning behind the words “I Must Be Perfect”, why so many feel the need for perfection, how having to be perfect can negatively affect our lives, and how our imperfections are actually the things about us that make us fabulously us.
Music: Fireworks by Declan DP
License: https://license.declandp.info
Free Download / Stream: https://bit.ly/3l4ALgi
Promoted by Audio Library: https://youtu.be/4rrZNCGkrww
...more
50min
March 01, 2022 SYS: Episode 5 - "We Have Grown Apart"
This episode of “So You Say” touches on the subject of friendships and letting go of a friend that you might feel you are no longer connected to in the same way.
Do you feel a friendship has run its course?
Have you had thoughts of ending a friendship, but you don’t know how?
Are you aware that there are steps that can be taken to end a friendship?
Join Holly and Susan as they discuss the words “We have grown apart”. They will help you understand why you might be saying these words and how to recognize them, so you can or can not make the hard choice of possibly ending, or hopefully fixing, a friendship.
Music: Fireworks by Declan DP
License: https://license.declandp.info
Free Download / Stream: https://bit.ly/3l4ALgi
Promoted by Audio Library: https://youtu.be/4rrZNCGkrww
...more
51min
February 15, 2022 SYS: Episode 4- "I Feel Obligated"
We talked about the difficulty in saying “no”, so we decided to elaborate more on that subject and delve deeper into the feeling of obligation. Do you struggle with saying you can’t attend something? Do you feel not “being there” for a family member or good friend makes it seem like you don’t care or (even worse) don’t love them? Do you realize by making the choice to not attend something that you are actually setting boundaries and limits, which leads to healthy and positive living habits?
Join Holly and Susan as they discuss the power of the words “I can’t attend”and how these words can actually empower you and those around you. Listen and learn how this can positively change your life, family, surroundings, and overall world.
Music: Fireworks by Declan DP
License: https://license.declandp.info
Free Download / Stream: https://bit.ly/3l4ALgi
Promoted by Audio Library: https://youtu.be/4rrZNCGkrww
...more
48min
February 01, 2022 SYS: Episode 3- "I Can't Say No"
Do you have an issue with saying the word "No"? Do you feel saying "No" will hurt others? Do you realize the word, "No" actually showcases your worth and confidence?
Join Holly and Susan as they discuss the power of the word "No", how you can more appropriately use the word “No", and how saying "No" can positively change your life, family, surroundings, and overall world.
Music: Fireworks by Declan DP
License: https://license.declandp.info
Free Download / Stream: https://bit.ly/3l4ALgi
Promoted by Audio Library: https://youtu.be/4rrZNCGkrww
...more
45min
January 18, 2022 SYS: Episode 2- “I'm Sorry”
We KNOW you have used the words "I'm Sorry"! When you say "I'm Sorry", do know WHY you are saying it? And what do the words, "I'm Sorry" truly mean?
Join Holly and Susan as they discuss the power of the words "I'm Sorry", how you can not only become more aware of these words, but how you can change those words so they more positively affect your routine, family, surroundings, and overall life.
Music: Fireworks by Declan DP
License: https://license.declandp.info
Free Download / Stream: https://bit.ly/3l4ALgi
Promoted by Audio Library: https://youtu.be/4rrZNCGkrww
...more
35min
January 01, 2022 Welcome to "So You Say" (Introduction)
Meet the two women behind "So You Say", find out how SYS was born, and why Holly and Susan felt sharing this podcast was so important.

Music:
Fireworks by Declan DP License: https://license.declandp.info
Free Download / Stream: https://bit.ly/3l4ALgi
Promoted by Audio Library: https://youtu.be/4rrZNCGkrww
...more
13min
January 01, 2022 SYS: Episode 1- "I Hate"
Do you use the words "I Hate"? Do you wonder what the impact of saying the word "Hate" has on your life?
Join Holly and Susan as they discuss the power of the words "I Hate", how you can not only become more aware of these words, but how you can change those words so they more positively affect your routine, family, surroundings, and overall life.
Music: Fireworks by Declan DP
License: https://license.declandp.info
Free Download / Stream: https://bit.ly/3l4ALgi
Promoted by Audio Library: https://youtu.be/4rrZNCGkrww
...more
29min
November 30, 2021 Meet & Greet
Meet the two women behind So You Say, find out how SYS was born and why we felt sharing this podcast with you was important
...more
13min
June 13, 2020 Why I explore
Want to know why I started to exploring? Here you go.
...more
6min
May 28, 2020 Wanting Her Back
I spent so long hated myself, and one day words left my mouth that changed that.
...more
4min

FAQs about So You Say:

How many episodes does So You Say have?

The podcast currently has 63 episodes available.