Soaking up Sunshine

By Sash Sun

A podcast all about starting or continuing your growth journey. This journey will be full of self love, happiness, and creating your own sunshine.... more

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11 ratings

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FAQs about Soaking up Sunshine:

How many episodes does Soaking up Sunshine have?

The podcast currently has 100 episodes available.

Soaking up Sunshine episodes:

July 11, 2024 Cutting out Comparison!
Hey y'all! I wanted to begin by saying
You are loved, you are worthy, and you are unique.
In today's episode of Soaking up Sunshine, I am talking all about comparison. I am sharing how you can stop comparing yourself to others by comparing yourself and others. I am sharing how you could shift your mindset to realize that we are all on different paths in life and were all created to be different.

xoxo, @SunshinewithSash
...more
13min
June 28, 2024 All about HABITS!
Hey y'all! In today's episode, I am talking about habits. Not only how to stick to habits but also some habits that can really improve your life. I hope this episode helps!
xoxo,
@SunshinewithSash
...more
13min
June 20, 2024 The journey to JOY!
Hey y'all today's episode is going to be all about JOY. How to achieve more joy through mindset shifts, finding the silver linings, and gratitude. I hope this episode helps. I will talk to you all in the next one!!

xoxo, @SunshinewithSash
...more
15min
June 13, 2024 Learning to fully love yourself!
Hey y'all! In today's Soaking up Sunshine episode, I am sharing tips, tricks, and ways to love yourself fully. At the end of the episode, I share faith-based ways to love yourself and a bible verse that can help during this journey. I hope this episode helps you and that you can realize how worthy of love you are. :)
xoxo,
@SunshinewithSash
...more
11min
June 06, 2024 Restarting your Growth Journey!
Hey y'all! Firstly, I apologize for not uploading a podcast episode for so long. I hope this episode is helpful and can help you realize that we all deserve to live as the best version of ourselves.
xoxo,
@SunshinewithSash
...more
11min
March 07, 2024 This 1 habit will TRANSFORM your life!
Hey Y'all! I am talking about one of my favorite tips when it comes to growth...
GRATITUDE!!
Gratitude can allow us to be more positive and it can also stop us from taking things for granted.
I am grateful to have this podcast and to be able to share self-growth tips. I am grateful to everyone who listens to this podcast. Thank you so much.
xoxo, Sash :)
...more
9min
March 01, 2024 Balancing BOREDOM!
Hey Y’all! In today’s episode I will be sharing how to overcome feeling bored. The ways we can reframe our thoughts about boredom, finding a balance, and doing the things we really want to. Xoxo, @SunshinewithSash
...more
12min
February 22, 2024 Building Friendships!
Hey y'all! In today's episode, I am sharing how to begin and build friendships. I hope this episode can help you realize how everyone is so different and with that, friendships are all so different as well. I hope we are all able to have friendships that make us feel loved, cared about, and heard.
xoxo,
@SunshinewithSash
...more
9min
February 02, 2024 The beauty of Forgiveness!
Hey y'all! In today's episode, I'm talking about forgiveness. I'll be talking about how difficult it is, how much it can free us from bitterness and resentment, and how we can shift our mindset about how others have treated us in the past. I really hope that this episode helps!
xoxo,
@SunshinewithSash
...more
11min
January 25, 2024 It's really not that personal!
Hey, y'all! In this episode I am going to be sharing the ways we can stop taking things so personally. Maybe we think someone is upset when they don't answer us right away or think the worst when someone's tone shifts. I am going to help you to change your perspective on these issues.
xoxo,
@SunshinewithSash
...more
10min

FAQs about Soaking up Sunshine:

How many episodes does Soaking up Sunshine have?

The podcast currently has 100 episodes available.