Hey, y'all! In today's episode I am talking all about the common piece of advice: Just be in the present. I have heard this phrase for so many years and it always brought up the question, "well... how am i supposed to do that?" I hope this episode can help you answer that question yourself and give you tips and tricks on how to be more in the present moment!

xoxo,

Hey, y'all! With Valentine's day passing I wanted to share that you are not alone in your feeling of loneliness. There are so many ways you can reshape your mindset and your habits to feel less lonely in this big world. I love you, you are loved, and you are not alone. 

xoxo, @Sunshinewithsash

Hey, y'all! In this episode I am sharing the ways you can strive for and hopefully live a more fulfilling life. I share tips like journaling, surrounding yourself with uplifting people, and sticking to your values and beliefs. 

xoxo, 

@SunshinewithSash

Hey, y'all! In this episode, I am talking about my techniques to create peace within myself. I hope the advice I share can also resonate with you and help you find the peace you may be longing for!

xoxo, @Sunshinewithsash

Hey y'all! In this episode I am talking about the lessons I have learned to help me become less fearful and more fearless. Some of these lessons have helped me through tough seasons of anxiety, worry, and catastrophic thinking so I hope they can help you as well!

xoxo, @Sunshinewithsash

Hey, y'all in today's episode I am going to be talking about the different tips and tricks I have learned for making new friends! I hope these tips can be helpful for you and hopefully allow you to meet wonderful people that add happiness and sunshine to your life! 

xoxo, @Sunshinewithsash

Hey guys! In today's episode, I am taking a bit of a more laid-back approach and sharing with you the tips I have learned to keep resolutions throughout the year and even including some of the goals I have made for the year! I hope you love this episode!!

xoxo, @Sunshinewithsash

Hey y'all! In today's episode I will be sharing the most important lessons I have implemented throughout 2022! I hope this episode can give you advice for 2023 and the years to come. Happy New Years!!! 

xoxo, @Sunshinewithsash

Hey y'all! In today's episode I am discussing the things you can do to thrive during your final exams. I am sharing some study tips, and tips on not procrastinating. I hope this episode can help you! Good luck on your exams!!!

xoxo,

@Sunshinewithsash