In today's episode I am talking all about something that brings me sunshine. I am sharing a bunch of facts about the World Cup! I hope this episode can help you understand and enjoy this month long competition!

xoxo, 

@Sunshinewithsash

Hey y'all! In today's episode I am talking about how to be a better friend! I hope this episode can help you become the friend that you have always wanted for youself.

xoxo,

@Sunshinewithsash

Hey, y'all! Setbacks are not fun and they are definitely not ideal. In this episode, I am going to be talking about the things that have helped me and are currently helping me in this season of my life. I hope that this episode helps you to overcome the negative hurdles you are facing. <3

Hey!! Long time no talk (I'm sorry about that). In today's episode, I am talking all about the things that I have done to help with my anxiety. Now I know these tips won't help everyone but I really hope you can leave this episode with some new tips and tricks to try to help. 

xoxo, @Sunshinewithsash.

Hey, y'all! In this episode, I am talking all about finding ways to brush off other people's negative opinions. I hope this episode will help you to value your own opinion over the negative opinions and comments of other people. I also hope you will start or continue your growth journey with me!

xoxo, @Sunshinewithsash

In today's episode I am going to be touching on heartbreak. I hope that this episode can help you heal your heartbreak or at least make things a little less hard. Please know that you are beautiful, worthy, and loved. 

xoxo, @Sunshinewithsash

I hope this episode can help you in the difficult time you are going through. Please just know that you are important, worthy, and loved. I hope this episode can help you make the strides to heal and become better. 

xoxo, @Sunshinewithsash

Hey, Y'all! In today's episode, I am talking all about doing things alone. I know it might seem scary but there are so many benefits to taking a few solo days. I also have some ideas of what you can do if you're struggling to figure it out!!

Xoxo, @Sunshinewithsash

Hey, y'all! It has been one whole year since I started this podcast! I really hope my episodes have helped you in the past year and will continue to help you!