Soaking up Sunshine

Soaking up Sunshine

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Soaking up Sunshine episodes

  • Erase your Ego!

    Hey guys! In this episode, I am talking all about the three-letter word... EGO. Not only what it is, but why it's bad, and how to get rid of it in your life. I hope you will listen and I hope you will start or continue your growth journey with me! :)

    Xoxo, @Sunshinewithsash

    14 min
  • Erase your EGO!

    In today's episode, I tried something a little bit different! I attempted the video component of anchor!! I will be talking about ego and the negative impacts it can play on your life. Not only this but ways to get rid of ego and better yourself. I hope you will start or continue your growth journey with me! 

    Xoxo, @Sunshinewithsash

    18 min
  • What isn't working out for you is working out for you!

    Have you ever heard of the phrase, everything happens for a reason? This phrase is very similar to the one I am going to be talking about in this episode. I will be discussing how sometimes we can't see what is best for us and other forces like the universe and God have better, more exciting, things in store for us. I hope you will start or continue your growth journey with me!

    11 min
  • Is productivity culture harmful?

    Have you ever heard of the phrase, "that girl?" If not I will be teaching you all the ropes and why you simply do not have to fall into the trap of constantly wanting to fit the mold of being "that girl." I hope that you will start or continue your growth journey with me!

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    Support this podcast: https://anchor.fm/sashsun/support
    11 min
  • It's okay if you're not okay!

    Hey!! In today's episode, I am going to be talking all about bad days and the possibility of overcoming the tough times in your life. I hope this episode can help you remember that there are good days ahead and calmer seas coming. If you like this episode I hope you will choose to start or continue your growth journey with me! :)

    13 min
  • How to get rid of comparison!

    In today's episode, I will be highlighting the tips and tricks I have obtained on how to get rid of comparison. These tips have truly changed my perspective on who I am and who I was created to be. I learned that I am here to fulfill my life's purpose. I hope this episode will help you get rid of comparison and allow you to continue your growth journey. :)

    14 min
  • Single & Happy on Valentine’s Day!
    Since we are nearing the holiday of love I wanted to talk about why it is okay to be single. It might take a while to break the habit of convincing yourself that you need a significant other but it is possible. I hope you will start or continue your growth journey with me. :)
    12 min
  • All about the enneagram type 9!

    In today's episode, I will be talking all about the enneagram type 9 or "The peacemaker." I will be discussing how you can grow as a type 9 and develop healthy habits. I hope this can help you if you are a "peacemaker" or allow you to better understand the type 9's in your life. Most of all I hope you will start or continue your growth journey with me. :)

    9 min
  • All about the Enneagram type 8!

    In today's episode, I will be talking all about the enneagram type 8 or "The Challenger." I will be discussing how you can grow as a type 8 or build healthy habits. I hope this episode can help you if you are a type 8 or help you understand the type 8's in your life. Most of all I hope you will stat or continue your growth journey with me. :)

    9 min

About Soaking up Sunshine

From the publisher's feed

A podcast all about starting or continuing your growth journey. This journey will be full of self love, happiness, and creating your own sunshine.