Soaking up Sunshine

Soaking up Sunshine

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Soaking up Sunshine episodes

  • All about the enneagram type 7!

    In today's episode, I will be talking all about the enneagram type 7 or "The enthusiast" I will discuss ways you can grow as a type 7 and build healthy habits. I hope this episode is able to help you if you are a type 7 or is able to allow you to understand the type 7's in your life. Most of all I hope you decide to start or continue your growth journey with me. :)

    8 min
  • All about the Enneagram type 6!

    In today's episode, I will be discussing the enneagram type 6 or "The Loyalist." I will be discussing ways that you can grow as a loyalist and build healthy habits. I hope this episode can help you if you are a loyalist or allow you to understand the other type 6's in your life. Most of all I hope you will start or continue your growth journey with me. :)

    9 min
  • All about the Enneagram type 5!

    In today's episode, I will be discussing the enneagram type 5 or "the investigator." I will be discussing ways that you can grow as a type 5 and the healthiest habits you can take on. I hope this episode can help you better understand yourself if you are a type 5 or understand the people around you. I also hope that you will start or continue your growth journey with me. :)

    9 min
  • All about the enneagram type 4!

    In today's episode, I will be discussing the enneagram type 4, "the Individualist." I will be talking about ways to grow and build good habits. I hope this episode can help any individualist that may be listening or maybe if you know a type 4 in your life. Most of all I hope this episode will help you start or continue your growth journey with me. :)

    9 min
  • All about the Enneagram type 3!

    In this episode, I will be talking all about the enneagram type 3, also known as "the achiever." I will be discussing ways to grow and build good habits. I hope this episode will give you more insight into yourself If you are a type 3 or into the other achievers in your life. Most of all I hope you will start or continue your growth journey with me. 

    8 min
  • All about the Enneagram type 2!
    In today's episode I will be talking all about the Enneagram type 2 or "The Helper." I hope this episode can give you more insight into yourself if you are a type 2 or into anyone around you that happens to be a type 2. I also hope you will start or continue your growth journey with me. :)
    9 min
  • All about the enneagram type 1!
    In this episode I will be talking all about the enneagram type 1, aka the 'reformer.' I hope this episode is helpful to anyone that is a type 1 or has any type 1's in their life. Maybe this episode could even convince you to take the enneagram for yourself :) Lastly, I hope you will start or continue your growth journey with me.
    12 min
  • Biggest lessons of 2021!

    Since we are nearing the new year, I will be sharing the biggest lessons I learned throughout 2021. I hope these lessons can follow you into 2022 and play a big role in your life as well. :)

    10 min
  • The phrase that changed my life!

    Have you ever heard a phrase that completely changed your perspective on everything? Well in this episode I will be telling you the phrase that left such a strong positive impact on my life. I hope this helps you start or continue your growth journey with me :)

    5 min
  • Take it easy on yourself!

    In this episode I will be discussing the ways you can make life easier on yourself! Hopefully, these tips can help you limit the hardships you are facing and eliminate the limiting beliefs. I hope you will start or continue your growth journey with me! :)

    6 min

About Soaking up Sunshine

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A podcast all about starting or continuing your growth journey. This journey will be full of self love, happiness, and creating your own sunshine.