Hey, y'all! In today's episode, I am talking about the different ways you can limit your expectations of others, yourself, and of situations. These tips are some things I have used in my very own life to change my perspective and enjoy where I'm at!

xoxo,

@SunshinewithSash

Hey y'all! In today's episode, I am sharing the different methods you can use to turn your day around. I wanted to make this episode because of the phrase, 'a bad moment doesn't have to equal a bad day.' This is so true and I am discussing the different techniques you can try to make this a reality.

xoxo,

@SunshinewithSash

Hey Y'all! In today's episodes, I am sharing the relaxation techniques I have learned and implemented into my life. I hope these tricks can also help you navigate some non-relaxing situations.

xoxo,

@SunshinewithSash

Hey y'all today's episode is all about looking on the brighter side of things. I know when life is difficult it can get hard to think about the positives in life so here are some things that have helped me when I've gone through rough patches!

xoxo,

@SunshinewithSasha

Hey y'all! I know rejection can spur up so much negativity and bad self-image. This is why I wanted to share this episode so that you can remember that rejection is just the beginning of a new life path and new beginnings. I hope this episode helps and I hope you will continue to speak kindly to yourself! <3

Xoxo,

@SunshinewithSash

Hey Y'all today's episode is all about doing the things that make you nervous but you know will be so beneficial for you in the long run! I hope that this episode inspires you and encourages you to take that step you might have been too nervous to. You got this! I believe in you.

xoxo,

@SunshinewithSash

Hey Y'all! In today's episode I am sharing ways that you can place God at the center of your life.

I first wanted to share that I never and will never judge anyone that does not share the same beliefs as me. I want to be clear that I am welcoming of everyone and I hope that this episode simply encourages those people that wish to develop a deeper relationship with God, as opposed to coming across as pushy.

xoxo,

@SunshinewithSash

Hey Y'all! In today's episode I am sharing ways you can become a better listener. Listening has not always been my strong suit so I am in the same boat as you if you're feeling the same way. I hope this episode can help!

xoxo,

@SunshinewithSash

Hey y'all! You are so worthy. In this episode I am sharing the ways you can begin to see how worthy you truly are. I hope these tips and tricks can help!

xoxo,

@SunshinewithSash

Hey y'all! In today's episode I am talking all about... Grace! What grace means to me, giving grace to yourself, and giving grace to others. I hope that this episode can allow you to not only shift your mindset but also strenghten your relationship not only with yourself but also with the people around you!