Sobcast the Podcast

Where were you on September 11, 2001? If you’re older than 25, odds are you know the answer. Twenty years from now, you might think back to March 2020 in a similar way.

In this episode of Sobcast, Christina is joined by an actual psychiatrist, Dr. Raghu Appasani, to discuss collective trauma. Whether it’s a terrorist attack or *gestures vaguely at the state of the world* - how do we move forward after a collectively traumatic event?

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Sobcast is a DiveThru original podcast. Visit our website: www.divethru.com

Follow DiveThru on Instagram: https://www.instagram.com/letsdivethru/?hl=en

Download the DiveThru App: https://go.onelink.me/5wa8/6f7adb47

On this episode of Shark Tank--sorry, wait, no--this episode of Sobcast, Christina has an incredible business idea for your consideration: the Single Shower (patent pending).

No, it’s not a single-capacity shower (we know those already exist!). Instead, the Single Shower (again, patent pending) is a revolutionary idea that transforms the dated concept of bridal and baby showers into a card one can play at any time. Say, hypothetically, you’re a young woman who was broken up with unexpectedly and moved to a new city, you could play the Shower Card (trademark pending) to get your friends to help furnish your new apartment and pay your bills.

Sharks, Christina is asking for $100,000 for 1% of the Single Shower. Which is definitely not an idea she got from Sex and the City why would you even think that???

Follow Sobcast on Instagram: https://www.instagram.com/sobcastthepodcast/?hl=en

Follow Christina on Instagram: https://www.instagram.com/itsthecwolf/?hl=en

Sobcast is a DiveThru original podcast. Visit our website: www.divethru.com

Follow DiveThru on Instagram: https://www.instagram.com/letsdivethru/?hl=en

Download the DiveThru App: https://go.onelink.me/5wa8/6f7adb47

After traveling for her brother’s wedding, Christina considers what makes a place feel like home. Spoiler alert: it has a lot to do with walking to get coffee. 

Christina shares an entry from her journal, reads a poem, and brags about buying clothes at a flour mill. She also ponders if her grandmothers’ souls are trapped inside clocks and trying to get her attention. 

Follow Sobcast on Instagram: https://www.instagram.com/sobcastthepodcast/?hl=en

Follow Christina on Instagram: https://www.instagram.com/itsthecwolf/?hl=en

Sobcast is a DiveThru original podcast. Visit our website: www.divethru.com

Follow DiveThru on Instagram: https://www.instagram.com/letsdivethru/?hl=en

Download the DiveThru App: https://go.onelink.me/5wa8/6f7adb47

In this episode of Sobcast the Podcast, Christina shares her journey of treating anxiety and depression, from lifting jars in the desert for a muscle test, to finding her perfect cocktail of antidepressants. She may not be sure what SSRI stands for (“I think one of those esses is for serotonin”), but she sure knows which ones she likes. 

Christina also talks self-care, finding joy in the color of her pee, and the horrors of Web MD. 

Follow Sobcast on Instagram: https://www.instagram.com/sobcastthepodcast/?hl=en

Follow Christina on Instagram: https://www.instagram.com/itsthecwolf/?hl=en

Sobcast is a DiveThru original podcast. Visit our website: www.divethru.com

Follow DiveThru on Instagram: https://www.instagram.com/letsdivethru/?hl=en

Download the DiveThru App: https://go.onelink.me/5wa8/6f7adb47

In this special episode of Sobcast the Podcast, you get two hosts for the price of one! Christina is joined by her fellow newly-single friend, Stephanie Kent.

They talk about the support they’ve given and received as they adjust to the single life. The two also share their coping mechanisms, from looking hot for themselves... to crying into an Amy’s Meal.

While Steph is further along in her process and ready to start dating again, Christina is still in the ordering-adult-toys-on-Amazon phase of her breakup. Listen along as Christina learns what she has to look forward to in the next phase of being single.

Follow Sobcast on Instagram: https://www.instagram.com/sobcastthepodcast/?hl=en

Follow Christina on Instagram: https://www.instagram.com/itsthecwolf/?hl=en

Sobcast is a DiveThru original podcast. Visit our website: www.divethru.com

Follow DiveThru on Instagram: https://www.instagram.com/letsdivethru/?hl=en

Download the DiveThru App: https://go.onelink.me/5wa8/6f7adb47

Christina explores the crushing weight of feelings in the weeks following the end of a long-term relationship. From Tik-Tok science, to talking herself out of dumping perfume in a river, Christina dives through her reaction to getting dumped. For anyone else who’s been in her shoes, grab a box of tissues and cry along. Next stop: catharsis.

Follow Sobcast on Instagram: https://www.instagram.com/sobcastthepodcast/?hl=en

Follow Christina on Instagram: https://www.instagram.com/itsthecwolf/?hl=en

Sobcast is a DiveThru original podcast. Visit our website: www.divethru.com

Follow DiveThru on Instagram: https://www.instagram.com/letsdivethru/?hl=en

Download the DiveThru App: https://go.onelink.me/5wa8/6f7adb47

In this episode of Sobcast the Podcast, Christina has a That’s So Raven-style vision of her future as a crying club owner. She also tries to remember every place she’s ever cried (spoiler: there are a lot of them), digs into what science has to say about crying, and relives the end of A Walk To Remember. Plus, Christina volunteers for medical experiments.

Follow Sobcast on Instagram: https://www.instagram.com/sobcastthepodcast/?hl=en

Follow Christina on Instagram: https://www.instagram.com/itsthecwolf/?hl=en

Sobcast is a DiveThru original podcast. Visit our website: www.divethru.com

Follow DiveThru on Instagram: https://www.instagram.com/letsdivethru/?hl=en

Download the DiveThru App: https://go.onelink.me/5wa8/6f7adb47

Why am I crying so often? How do I find a new therapist? What does mental health even mean? How is mental wellness like a tootsie pop? Sit-down comedian Christina Wolfgram attempts to answer these very important questions and discusses some major life changes in the first episode of Sobcast the Podcast: Season Two.

If you’ve ever wanted a crying buddy, Christina is your new best friend. Seriously, she just moved to a new city and needs friends. Please.

Follow Sobcast on Instagram: https://www.instagram.com/sobcastthepodcast/?hl=en

Follow Christina on Instagram: https://www.instagram.com/itsthecwolf/?hl=en

Sobcast  is a DiveThru original podcast. Visit our website: www.divethru.com

Follow DiveThru on Instagram: https://www.instagram.com/letsdivethru/?hl=en

Download the DiveThru App: https://go.onelink.me/5wa8/6f7adb47

The stars and planets have so much to tell us, and thankfully Nadine Jane Astrology knows how to translate. In this episode, she shares her journey from ambitious career woman graphic designer to ambitious career woman astrologist, and dishes out advice on how studying Pluto in your chart might help your mental health. 🪐 Also, Christina asks several selfish questions about Saturn Returns and how the heck to survive them.

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