Keep Yourself Well

Sober Living and Booze Boundaries with Silvia Subirana


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Ep. 156 | Silvia Subirana is passionate about the relationship that people have with alcohol. The Head of Content Development at MyDry30 helps user do that through things like hypnotherapy, journaling, readings, and many other exercises to support lasting change. Silvia shares her backstory with Kalli, one that has given her an understanding of how the body often reveals what the mind suppresses. 

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Keep Yourself WellBy Kalli Youngstrom


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