Episode 14. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER STORY exploring  getting sober in your 60s, travelling sober and reconnecting with your inner child. 

Questions answered in this episode:

What did a drink give you?

What did a drink steal from you?

What fears did you have before you started your sober journey?

What challenges did you face, either internally or externally once you started the sober journey?

You will also get highlights on cringeworthy moments and amazing moments in our guest's sober experience. 

Today's sober reference is Lynn King. It's a rich conversation filled with warmth that you will listen to over and over again. 

If you are vibing with Lynn and want to connect with her more, find her on social media here:  

IG: @thesobergrandmaroadtrip ----more----Do you have a burning question about sobriety? Would you like to nominate someone to be featured on the pod? Email [email protected]. We would love to hear from you!

 

For more tips and sober celebrations, follow us on IG @soberreference_ig

Press and partnerships, please email [email protected].

Episode 13. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink.

This is a SOBER SNACK: quick and easy tips to chew on when you need some sound, sober advice.

Questions answered in this episode:

When asked "what can I get you to drink?", you say:  

During your sobriety (within the last 5 years), what new belief, behavior, or habit has most improved your life?  

What advice would you give to a smart, driven adult that's getting sober for the first time? What advice should they ignore?

What is a myth that you've heard about sobriety? What's your comeback/response to that myth?

In the last five years, what have you become better at saying no to (distractions, invitations, etc.) that has helped your sobriety? What new realizations and/or approaches helped, any other tips?  

When you have a thought about alcohol, or have lost focus on your sober recovery temporarily, what do you do?  

When asked "why don't you drink", you say:   

Today's sober reference is Lynn King. If you are vibing with Lynn and want to connect with her more, find her on social media here:  

IG: @thesobergrandmaroadtrip

 

----more----Do you have a burning question about sobriety? Would you like to nominate someone to be featured on the pod? Email [email protected]. We would love to hear from you!

 

For more tips and sober celebrations, follow us on IG @soberreference_ig

Press and partnerships, please email [email protected].

Episode 12. This is a SOBER STORY about seeking spiritual experiences and finding flow in sobriety.   

Questions answered in this episode:

What did a drink give you?

What did a drink steal from you?

What fears did you have before you started your sober journey?

What challenges did you face, either internally or externally once you started the sober journey?

You will also get highlights on cringeworthy moments in our guest's sober experience. 

Today's sober reference is Paul, who has over 30 year of sobriety. 

If you are vibing with Paul and want to connect with him more, find him on social media here:  

IG: @sober_on_the_road

On the Sober Reference Podcast, we provide digestible conversations filled with evidence that you can do anything without picking up a drink. Our mission is to celebrate sobriety through education, art and storytelling. 

Do you have a burning question about sobriety? Would you like to nominate someone to be featured on the pod? Email [email protected]. We would love to hear from you!

 

For more tips and sober celebrations, follow us on IG @soberreference_ig

Press and partnerships, please email [email protected]

Episode 11. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink.

This is a SOBER SNACK: quick and easy tips to chew on when you need some sound, sober advice.

Questions answered in this episode:

When asked "what can I get you to drink?", you say:  

During your sobriety (within the last 5 years), what new belief, behavior, or habit has most improved your life?  

What advice would you give to a smart, driven adult that's getting sober for the first time? What advice should they ignore?

What is a myth that you've heard about sobriety? What's your comeback/response to that myth?

In the last five years, what have you become better at saying no to (distractions, invitations, etc.) that has helped your sobriety? What new realizations and/or approaches helped, any other tips?  

When you have a thought about alcohol, or have lost focus on your sober recovery temporarily, what do you do?  

When asked "why don't you drink", you say:   

Today's sober reference is Mic, a sobriety advocate and found of Sober Babes Vancouver, a sober community for women, non-binary people & members of the LGBTQ+ community in so-called “Vancouver” who are sober, sober curious, or want to drink less alcohol.  If you are vibing with Mic and want to connect. Connect with Mic more on social media here:  

IG: @soberbabesvancouver

Do you have a burning question about sobriety? Would you like to nominate someone to be featured on the pod? Email [email protected]. We would love to hear from you!

 

For more tips and sober celebrations, follow us on IG @soberreference_ig

Press and partnerships, please email [email protected].

Episode 10. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. You're listening to a SOBER STORY about getting sober and finding comfort in being alone with yourself, a sometimes scary prospect, and in the community, a similarly scary prospect. 

Today's sober reference is Kezia Calvert of Kezia Calvert Creative where she teaches self-discovery writing workshops. 

If you are vibing with Kezia and want to connect with her more, find her on social media here:  

IG: @thesoberelephantchronicles Website: www.keziacalvertcreative.com

----more----

Do you have a burning question about sobriety? Would you like to nominate someone to be featured on the pod? Email [email protected]. We would love to hear from you!

 

For more tips and sober celebrations, follow us on IG @soberreference_ig

Press and partnerships, please email [email protected].

Episode 9. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink.

This is a SOBER SNACK: quick and easy tips to chew on when you need some sound, sober advice.

Questions answered in this episode:

When asked "what can I get you to drink?", you say:  

During your sobriety (within the last 5 years), what new belief, behavior, or habit has most improved your life?  

What advice would you give to a smart, driven adult that's getting sober for the first time? What advice should they ignore?

What is a myth that you've heard about sobriety? What's your comeback/response to that myth?

In the last five years, what have you become better at saying no to (distractions, invitations, etc.) that has helped your sobriety? What new realizations and/or approaches helped, any other tips?  

When you have a thought about alcohol, or have lost focus on your sober recovery temporarily, what do you do?  

When asked "why don't you drink", you say:   

Today's sober reference is Zoe, a sobriety advocate.  If you are vibing with Zoe and want to connect with Her more, find her on social media here:  

IG: @thesoberoldsoulDo you have a burning question about sobriety? Would you like to nominate someone to be featured on the pod? Email [email protected]. We would love to hear from you!

 

For more tips and sober celebrations, follow us on IG @soberreference_ig

Press and partnerships, please email [email protected].

Episode 8. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink.

This is a SOBER SNACK: quick and easy tips to chew on when you need some sound, sober advice.

Questions answered in this episode:

When asked "what can I get you to drink?", you say:  

During your sobriety (within the last 5 years), what new belief, behavior, or habit has most improved your life?  

What advice would you give to a smart, driven adult that's getting sober for the first time? What advice should they ignore?

What is a myth that you've heard about sobriety? What's your comeback/response to that myth?

In the last five years, what have you become better at saying no to (distractions, invitations, etc.) that has helped your sobriety? What new realizations and/or approaches helped, any other tips?  

When you have a thought about alcohol, or have lost focus on your sober recovery temporarily, what do you do?  

When asked "why don't you drink", you say:   

Today's sober reference is Mike Fiore, a motivational speaker,  Founder & CEO of INSPIRE2INSPIRE. Mike is a walking talking billboard and one of the most inspiring people I've ever met. The power behind Mike's words is so inspiring and motivating in sobriety and beyond. 

If you are vibing with Mike and want to connect with HIM more, find them on social media here:  

IG: @mikefiore118

----more----Do you have a burning question about sobriety? Would you like to nominate someone to be featured on the pod? Email [email protected]. We would love to hear from you!

 

For more tips and sober celebrations, follow us on IG @soberreference_ig

Press and partnerships, please email [email protected].

Episode 1. Welcome to Sober Reference Podcast! Here, you'll find digestible conversations filled with evidence that you can do anything without picking up a drink. I'm your host, Louise and in this episode, you'll hear a bit about my own story and what you can expect from the Sober Reference Podcast.

Stay tuned every Wednesday to hear a SOBER SNACK: quick and easy tips to chew on when you need some sound, sober advice.

Listen every Saturday to hear a SOBER STORIES: rich conversations from inspiring sober humans about how they thrive in sobriety.

----more----

Do you have a burning question about sobriety? Would you like to nominate someone to be featured on the podcast? Email [email protected]. We would love to hear from you!

 

For more tips and sober celebrations, follow us on IG @soberreference_ig

Press and partnerships, please email [email protected]

Episode 2. This is a SOBER STORY about seeking spiritual experiences and finding flow in sobriety.   

Questions answered in this episode:

What did a drink give you?

What did a drink steal from you?

What fears did you have before you started your sober journey?

What challenges did you face, either internally or externally once you started the sober journey?

You will also get highlights on cringeworthy moments in our guest's sober experience. 

Today's sober reference is Jake, Life Coach & founder of Natural Highs Recovery. Jake has an infectious smile and energy and I hope you will find value in this conversation.

If you are vibing with Jake and want to connect with him more, find him on social media here:  

IG: @naturalhighsrecoveryWebsite: naturalhighsrecovery.org

On the Sober Reference Podcast, we provide digestible conversations filled with evidence that you can do anything without picking up a drink. Our mission is to celebrate sobriety through education, art and storytelling. 

Do you have a burning question about sobriety? Would you like to nominate someone to be featured on the pod? Email [email protected]. We would love to hear from you!

 

For more tips and sober celebrations, follow us on IG @soberreference_ig

Press and partnerships, please email [email protected]

Episode 3. This is a SOBER STORY about the miracle of sobriety, navigating the loss of a loved one, and why sobriety is living life in the present moment.  

Questions answered in this episode:

What did a drink give you?

What did a drink steal from you?

What fears did you have before you started your sober journey?

What challenges did you face, either internally or externally once you started the sober journey?

You will also get highlights on cringeworthy moments in our guest's sober experience. 

Today's sober reference is Mike Fiore, a motivational speaker,  Founder & CEO of INSPIRE2INSPIRE. Mike is a walking talking billboard and one of the most inspiring people I've ever met. The power behind Mike's words is so inspiring and motivating in sobriety and beyond. 

If you are vibing with Mike and want to connect with HIM more, find them on social media here:  

IG: @mikefiore118

----more----

On Sober Reference Podcast, we provide digestible conversations filled with evidence that you can do anything without picking up a drink. Our mission is to celebrate sobriety through education, art and storytelling. 

Do you have a burning question about sobriety? Would you like to nominate someone to be featured on the pod? Email [email protected]. We would love to hear from you!

 

For more tips and sober celebrations, follow us on IG @soberreference_ig

Press and partnerships, please email [email protected]