Mike sent in a question about "slipping up" or "caving". I don't dwell on this because I don't want to give it energy. But I'm not naive to it either. If we know WHY we crave, it'll help us to avoid caving. It's the reason why I was able to go 90 days without a drop. It's a process, and in that process you might stumble. But as long as you LEARN from it, it wasn't in vain. Today we discuss Paradigms, the subconscious, where our habits live. Let's do this!