Al talks about procrastination, ponders saying yes to more things, Apple makes a short film about his life, still being on a low social media diet, weight gain shame, searching for a salad bar, serious undercover store security and an awkward hug.

Al talks about summer coming, a 109 year old man's secrets to long life. an unusual dog walking technique, getting tricked into another iPhone update, having the same conversation over and over again, wonders if some of the Illuminati photos are faked, gets a strong suggestion from a stranger to change his phone number and setting a boundary with a neighbor.

Al talks about Memorial Day, Gregg Allman, Chris Cornell, Doug Stanhope, the quickness of some conspiracy theories, a misunderstanding with a female grocery clerk, inadvertently shoplifting, Facebook diet continues, suffering through a long drawn out joke, plastic in his protein drink and an email scam.

Al talks about a drama with his iPhone, competing pharmacies, taking the high road regarding a free sandwich, how Yahoo may be a bit compulsive, a politically correct Facebook encounter, another neighbor leaves the building and a unique Thai food delivery philosophy.

Al talks about the scientific aspects of gratitude, Mothers Day, reincarnation, expiration dates on food, a spider in his side view mirror, a controversial cigar coupon, being woken by his smoke alarm, how there's always something wrong after an iPhone update and how he used to smoke pot in airplane bathrooms

Al talks about the number nine, conspiracies to manipulate the weather, a controversial coupon at the car wash, another weird supermarket parking lot encounter, deletes a shirtless man, the challenge of searching for iPhone earbuds, an unresponsive survey and getting schooled regarding gender identification.

Al talks about how the Santa Ana winds can make you feel crazy, Facebook sending him a message, how people can be convinced to believe anything, an app that predicts earthquakes, thinks AT&T may be missing him, a company that's losing most of its good employees and a pan handler who should be in sales.

Al talks about the difference between downloading and listening to a podcast, wondering if you can joke about nuclear war, taking a break from Facebook, online whores following him, working on being more patient, avoiding a neighbor and Jesus giving the thumbs up to a friend of his.

Al talks about how Easter doesn't seem to be as big a deal as Christmas, spending Passover in a French restaurant, how complicated his car radio is, humans being chipped, a moody neighbor, being asked to rate an app, an anti-Christ mark of the beast joke, getting used to being called sir and the pros and cons of smoking.

Al talks about the myth of Bob Dylan, doing a standup gig, how some comics develop stage fright later in life, living the single life, bad tasting water, lemon roasted asparagus and a young girl looking for a keg.