Ellen is a fantastic award winning musician with years of experience playing a variety of artists at a number of venues including festivals and theatres.

A few years ago she was diagnosed with stage 3 breast cancer. During her recovery she decided to turn the experience into a stand up comedy routine and she is now regularly playing gigs with her material.

Amongst her many projects, there is also a full length stand up based on her story as well as a potential sitcom.

Ellen is incredibly energetic and extremely talented and her story is an amazing story of resilience, belief and motivation

You can find out more about Ellen on Instagram or on her Website

Ellen's music choice:

Rush - The Pass - Live in Rio

Queen - White Queen (As it began) - Live at the Rainbow

Dave Matthews - In my life

For more episodes visit www.socialfabric.ie 

This show was recorded Live at the Whale Theatre, Greystones, Co. Wicklow

My guests are Reggie Corrigan, Tony Ward and Mike Ruddock, all with a fantastic pedigree in the Rugby World with amazing international careers with Ireland and Wales as well Munster, Leinster and Swansea.

We discussed various aspects of the game from the transition from amateur to professional, how rules have changed, the importance of players wellbeing, memorable moments in their careers and much more..

For more information and more episodes visit www.socialfabric.ie 

Aubrey is a businessman and founder of Tiglin Ireland, a Seanad Candidate 2022 TCD bye election and Rehab Advocate of the year.

This podcast was recorded live in the Whale Theatre in Greystones, Co. Wicklow, Ireland on the 11th of March.

You can find out more about Aubrey on LinkedIn or on Twitter 

Aubrey's music choice

Juliet turner - Pick a story 

Miss Sarajevo live Bono and Pavarotti 

Something inside so strong  - Labi Siffre

I dreamed a dream - Ann Hathaway 

Scars in heaven - Casting crowns 

The book choice was - Les Miserables by Victor Hugo

Title tune is ALICE, by LUCKY BONES 

Yana is a singer/songwriter from Czech Republic with strong ties to Ireland. She is also writes reviews for music magazines.

In this conversation she talks to me about her musical influences, collaborating with Irish musicians, recording her album in Dublin and a lot more.

You can find out more about Yana on her Website, Twitter or Bandcamp

Her music choice :

INTERFERENCE - SAIL ON

MIC CHRISTOPHER - SKYLARKIN

CLOUD CULT - STEP FORWARD

We play out the episode with Yana's latest single - REACH OUT

Shane is based in Northern Ireland and he is a coach and consultant with a Business-In-A-Box program is a Done For You service programme for business and individuals

He is also a personal trainer and a footballer and sports has been playing a key role in his life.

In this candid exchange, Shane tells me about growing up in Northern Ireland, the importance of his family and how he is building his business in the coaching and consulting world.

"Shane’s mission is to help 10,000 entrepreneurs and business coaches generate seven figures and then quietly venture into philanthropy to work with leading charity organisations close to his own heart."

You can find out more about Shane on LinkedIn, Twitter, Instagram or on his Website  

Shane's music choice

Ryan McMullan - If this is the end

Dermot Kennedy - Better Days

Foy Vance - Sapling

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For more information please visit www.socialfabric.ie

Originally from Navan Cormac and Daryl went down very different paths in life after leaving secondary school. 

They came together to share their stories with young people so they don't make the same mistakes as they did. 

They want to prepare young people for life, not just exams.

Wolf Academy is set up to inspire and empower young people to live happier and healthier lives, become their true selves and achieve their ultimate vision.

They provide talks, workshops and online courses. 

They also aim to build an academy where young people can come after finishing school to discover who they are and what they want to do in the world.

Check out their website and their social media accounts for more information 

Vanda helps parents and kids to simplify, declutter and create a bespoke organised home that empowers them to live the life they desire. For good.

Originally from Slovakia, Vanda has been living in Ireland for over a decade and after working in IT and consultancy, discover the world of the KONMARI method.

Having qualified as a KONMARI consultant, she has founded her new business www.keepthejoy.ie and offera her services to help clients to organise and help tackle  challenges, provide non-judgemental guidance and support, fast-track the tidying process, and help you stay on track.

You can find more about Vanda on her website, LinkedIn or Instagram

Vanda's music choice

The Lumineers - Ho Hey

Guarana - Noche en Vela

Paul van Dyk  - For An Angel

Her book recommendation is Quiet, by Susan Cain

For more information or more episode, please visit www.socialfabric.ie

Meryl Blau received a Master of Fine Arts degree from the Miami International University of Art and a Bachelor’s Degree from the University of Florida. She also spent some time studying at the Royal Academy of Art in London. Her teaching interests focus on portfolio development, art direction and conceptual thinking.

She is passionate about helping others rise up to meet their goals. 

She speaks candidly about the lessons learned and takes pride teaching women and teen girls the art of healthy-habit creation that is sustainable for life.

You can find out more about Meryl on her Website, LinkedIn or Instagram

Meryl's music choice

The Greatest Show - from the greatest showman soundtrack

Living on a prayer - Bon Jovi

Shine (featuring Stoneman Douglas High School) - by sawyer Garrity, Andrea Peña  …

Book Recommendation

Master your Mindpower by Steph and Shay Schafaetal

For more information, please visit www.socialfabric.ie

Chris Sherlock presents On The Wireless featuring the best of Irish artists signed and unsigned, on Flirt FM

I am extremely motivated, and I put my all into everything I do and work hard to attain my goals.

Currently Pursuing Television Broadcasting .

Chris's Music Choice

Evoke - Revelations

Cliff Richards - Wired for sound

Years & Years - Eyes Shut

For more information please visit www.andreasplendori.com or www.socialfabric.ie

Martin is originally from Germany and has worked as a music teacher and sound engineer.

He writes heartbreaking truthful lyrics of lost love and longing that reach in and touch your heart. 

He's released two studio albums and is nearing the completion of his third.

Find out more about Martin on  bandcamp, Facebook or his website

Martin Music Choice

Tom Petty - You are gonna get it

Nancy Griffith - Workin' in corners

Translatlantic Trails - Bottle Gas & Kerosene

The song at the end of the episode with one of Martin's songs - House with yellow windows

The title tune is Alice, by Lucky Bones

For more information, please visit  www.andreasplendori.com