You Need Therapy

Social Media Is Fake, Here Are Some Things That Are True About Performative Vulnerability


Listen Later

This week, Kat is talking about Performative vulnerability again. Performative vulnerability is what happens when we use sharing (or oversharing) parts of our lives in order to gain something in return, such as attention or feelings of superiority. It can look like an example of altruism on the outside; risking judgment for the greater good of others feeling less alone or more connected. However, the intentions of those who engage in this are far from selfless. And although it is super frustrating when we see this displayed around us, this episode is less about how we can call others behavior out and more about how we can learn to pay better  attention to our intentions and our actions. 

Click HERE to see the new merch!

Follow Kat on Instagram: @Kat.Defatta

Follow the podcast Instagram: @YouNeedTherapyPodcast

Have a question, concern, guest idea, something else? Reach Kat at: [email protected]

Heard about Three Cords Therapy but don’t know what it is? Click here!

 

Produced by: @HoustonTilley

See omnystudio.com/listener for privacy information.

...more
View all episodesView all episodes
Download on the App Store

You Need TherapyBy iHeartPodcasts

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

590 ratings


More shows like You Need Therapy

View all
Stuff You Should Know by iHeartPodcasts

Stuff You Should Know

78,798 Listeners

The Joe Rogan Experience by Joe Rogan

The Joe Rogan Experience

229,965 Listeners

Counselling Tutor podcast by ken@counsellingtutor.com

Counselling Tutor podcast

117 Listeners

Pod Save America by Pod Save America

Pod Save America

87,966 Listeners

The Bobby Bones Show by Premiere Networks

The Bobby Bones Show

10,391 Listeners

Psychiatry & Psychotherapy Podcast by David Puder, M.D.

Psychiatry & Psychotherapy Podcast

1,364 Listeners

Feeling Things with Amy & Kat by Nashville Podcast Network

Feeling Things with Amy & Kat

5,283 Listeners

The Rehab by MHNR Network, LLC

The Rehab

8 Listeners

The Dr. John Delony Show by Ramsey Network

The Dr. John Delony Show

7,632 Listeners

Adult Child by Andrea Ashley

Adult Child

1,864 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,816 Listeners