In this episode, Dr. Laila is joined by Dr. Kim Hellemans, professor and Chair of the Department of Neuroscience at Carleton University (Ottawa, Ontario) and co-host of the award winning podcast, Minding the Brain. They explore the link between excessive social media and technology use and children's mental health, and discuss coping tools for both youth and parents.

Resources:

https://www.cmaj.ca/content/192/6/E136

https://cmha.ca/blogs/screens-and-your-child-the-inside-scoop

https://www.cps.ca/en/documents/position/screen-time-and-young-children