Welcome to Episode 25 of the Empowering Women Across Generations podcast with The Health Huntress. Today I share a little bit more of my passion behind the statement I end every Podcast with - “Leave no woman behind”.*a small edit is when I mentioned a previous Election I said 2018 but meant to say 2016. Oops. Time flies.✨Thank you for listening!XO,Laura

Welcome to Epiosde 24 of the Empowering Women Across Generations podcast. It’s the 1st of November today so I wanted to share my top 3 proven tips to starting a new month with the right mindset. And by the right mindset I mean…to set yourself up for success EVERY month. I’ll be back again tomorrow. I hope you’ll join me.XO,Laura

Welcome to episode 23 of the Empowering Women Across Generations podcast. Since I am recording this on Halloween, I thought I’d share a spooky true story about something bizarre that happened to me over the Summer. I’d love to hear a spooky story you may have as well. You can find me on Instagram here:www.Instagram.com/thehealthhuntress I’ll talk you you again tomorrow!XO,Laura

Welcome to Episode 21 of the Empowering Women Across Generations podcast. Today’s show was recorded on Free Flow Friday which is free flowing thoughts with me on my commute to work. Today I spoke about how I have been struggling with Depressed emotions lately and it ironically just so happens to also be a rainy day. I hope you enjoy the real conversation and I look forward to chatting with you again tomorrow.XO,Laura

Welcome to Episode 20 of the Empowering Women Across Generations podcast with The Health Huntress. Today we are chatting with Nikia Jenkins who owns a Lash Studio in Virginia with several more ideas in the works for growing her business even bigger! She shares with us her top 3 tips on how to succeed in business. Thanks for listening. XO, Laura

Welcome to Ep 19 of the Empowering Women Across Generations with The Health Huntress podcast. Today we are talking with Sleep Expert Brant Holland who shares some tips on getting a restful night sleep. Thanks for listening and I look forward to chatting with you again tomorrow.XO,Laura

Welcome to the Empowering Women Across Generations Podcast with The Health Huntress. In Episode 18, its a small dose of inspiration to hopefully lead to big thoughts in how you choose to show up for yourself. Revealing weaknesses, as opposed to hiding them, is how we can build toughness in our overall happiness and emotional health. I do have a couple of brief pauses in the episode as a small disruption from my daughter, but that's real life. Its going up unedited and ...

Thank you for listening in to Episode 17 of the Empowering Women Across Generations with The Health Huntress podcast. Today the topic is about when physical clutter causes mental clutter. Anyone out there, especially those with kids or busy schedules I am sure can relate to this. Cluttered areas can clutter our minds very easily, and because it happened to me today I am sharing my frustration and putting out there what I plan to do about it. Will you help keep me accou...

Welcome to Episode 16 of the Empowering Women Across Generations podcast with the Health Huntress. Today the chat hopefully inspires celebrating the milestones that lead up to the bigger goal. A huge milestone along the way is always the halfway point. Once you get there you can start to see the end in sight. Because I am halfway through the 30 days of Podcasting challenge I set for myself, I figured it was perfect timing to celebrate!Thanks again for Listening. ...