Thank you for listening in to Episode 15 where I introduce you to the Podcast’s second guest, my sister Sarah. We talk about the value of sisterhood and about how we disconnected for 2 years before reconnecting this past February. Until tomorrow….XO,Laura

Welcome to Episode 14 of the Empowering Women Across Generations with The Health Huntress podcast. Today is Free Flow Friday which means I chat with you on the way to work about whatever crosses my mind. Today the chat turned out to be sharing my experiences as a Sleep Technician and how important getting enough sleep each night is.Whatever day of the week you happen to listen in, my hope is it is a great one for you.I already look forward to chatting with you again tomorrow.Until...

Welcome to Episode 13 of the Empowering Women Across Generations with The Health Huntress podcast. Today was a real conversation about showing up even when you feel uninspired, burnt out, or doubtful. Showing Up is always better than Giving Up. I hope you enjoy the Trick or Treat takeaway and I'll be back for another chat with you tomorrow.Until then...XO,Laura

Welcome to the impromptu Episode 12 where I have my first guest Chloe! We talk about how sometimes Sh!t happens and when it does, its important to just go with the flow. Thank you for listening in. I hope you enjoy the conversation and I'll be back again to chat more with you tomorrow.Until then...XO, Laura

thank you for listening in to Ep 11 of the Empowering Women Across Generations podcast with The Health Huntress. Today I am having a bad day for NO damn reason and didn't want to come on fake, so I'm sharing the bad day with you...YAY! Come on, I know you have bad days too, so this is a good uniting opportunity to vent about our bad days together. You are never alone in a bad day...there is always an outlet, you just have to seek one.Thank you again for being here. Unt...

Hello and welcome to Episode 10 of the Empowering Women Across Generations with The Health Huntress podcast. Today I am chatting about how to show up with Gratitude vs Attitude. Practicing gratitude every day can make it natural to always come from a place of gratitude. When we come from a place of gratitude we can accomplish more. I am 1/3 of the way through my first 30 days of Podcasting challenge. I am challenging myself in the first 30 days to deliver a sense...

Thank you for listening in to Episode 9 of the Empowering Woman Across Generations with The Health Huntress podcast. Because I am currently going through a period of overwhelm I am realizing so are lots of other women out there. That's why I felt it was timely to share 3 tips to try to help you through a rough patch or at a period where you need a little boost of inspiration to get you going again.I hope these tips help you and I look forward to chatting with you again tomorrow.XO...

Welcome to episode 8 of the Empowering Woman Across Generations Podcast. In today's episode I share 5 skills I believe every woman should have. Let me know your thoughts and reach out to me on Instagram. Would love to hear from you. XO, Lauraaka The Health HuntressInstagram: https://www.instagram.com/thehealthhuntress

Welcome to Ep 7 of The Empowering Women Across Generations with The Health Huntress podcast.I have dedicated Friday recordings to Free Flow Fridays and today I am free flowing with you on my morning commute to work.Whatever day you happen to be listening, I hope you have a great day and enjoy it to the maximum.Excited already to talk to you again tomorrow. I’m on a roll in the 30 day Podcast challenge. XO,Laura

Hello to all my friends out there. Thank you for listening in to Episode 6 of the Empowering Women Across Generations with The Health Huntress podcast. Have you ever thought about having a Mantra for the bigger picture aka your whole life? In this podcast I share the story of how the same Life Mantra I have had since age 18 came about and why I value it so much. Hopefully you will be inspired to commit to a Life Mantra for yourself, if you don't already.Lo...