In this episode, I am walking you through my journey of healing my nervous system and the 3 areas that were greatly impacted. ***Trigger warning around eating disorders and abuse***. I'd love to hear what you think of the episode! Tag and share over on IG @itslaurapatriciamartin or @healingtohappy

If you're one of my ladies that is like OMGGGG I'm so freaking ready for 1:1 mentorship and have this quantum leap- I got your back. Applications are open for Accelerated Alignment. www.healingtohappy.com/application 

You can also find other programs over at www.healingtohappy.com/programs

In this episode from Instagram (@itslaurapatriciamartin), I bring you through what's going on in our bodies when we're on high alert with the inconsistency within some relationship dynamics, how to take care of YOU, and how to regulate your nervous system. I feel like... we can all relate to this?! I'd love to hear your reflections and takeaways. 

You can find information on Sacred Singlehood here: www.healingtohappy.com/singlehood

You can find information to apply for Accelerated Alignment here: www.healingtohappy.com/application 

Don't be a stranger! Take a picture and share this on your stories and let us know what you think! 

This week, I pulled from an IG live (if we're not bff's there come hangout! @itslaurapatriciamartin) where I discussed why we keep going back, why the journal prompts/mindset hacks don't work and what you can start doing to start finding your balance again. 

I remember to my core what breakups used to feel like... I'd find myself devastated after spending weeks/months doing positive affirmations, journaling, therapy. I got lost doing all the things to fix my mindset but I still felt.. heavy, devastated, and crappy. 

This episode is for you if you want to take quantum leaps in your healing journey, and nurture your nervous system and feel safe with in abundance. It is quite literally magic to your soul. 

Connect with Laura over on IG at @itslaurapatriciamartin or inside our Private communities. 

You can also book in a complimentary discovery call at www.healingtohappy.com/roadmap to kickstart your healing or jump into Sacred Singlehood here www.healingtohappy.com/singlehood 

Oh my goodness!!! This has been on my heart to launch for MONTHS and I am buzzing with excitement that it’s finally here. In this episode, I walk you through the nervous system, talk about the 6 human needs from Tony Robbins, and shares ways of walking with duality so you can create big, juicy, bold creations in this life. I am over the freaking moon to walk this journey of healing my heart, quantum business growth, and putting two feet in on life so you can do the same. Ready? Let’s begin.

Make sure you jump over and say hello over on IG @itslaurapatricamartin 

You can find info for Sacred Singlehood here: www.healingtohappy.com/singlehood and applications for Accelerated Alignment here: www.healingtohappy.com/application

To learn more about Tony Robbins 6 Human Needs, click here: https://www.tonyrobbins.com/mind-meaning/do-you-need-to-feel-significant/