In this episode, Krista Swip and Coach Kealia break down hitting development during the transition from preseason to in season competition.

They discuss performance metrics, vertical and horizontal adjustability, foul balls as timing indicators, and the importance of maintaining a developmental mindset throughout the season. The conversation emphasizes educating athletes to understand what good looks like beyond outcomes and helping them build a long term roadmap for success.

Development should not stop once games begin. It should evolve.

Nationwide Biomechanics Assessments
OGX provides nationwide biomechanics assessments for hitters and pitchers to support athlete development with clear data and structured training plans.

Learn more here:
https://go.ogxsoftball.com/ogx-softball-biomechanics-assessment

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