January 14, 2024

Software Update for Your Brain

25 minutes

It's Mind Change Monday!
A look at the fascinating truth that our genetics do not tell the whole story of our lives. A quick overview of neurobiology, epigenetics, and the powerful influence thoughts have on brain structure. (I'm on sabbatical for two weeks. This is a re-release to get you ready for Season 10!)
Scripture mentioned: Psalm 139, Psalm 19, Proverbs 23, Romans 12:1-2
Book mentioned: Genie In Your Genes by Dawson Church
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(00:04) - Change your mind first, Self Brain Surgery School begins.

(00:52) - The Power of Mind Change in Shaping Our Lives

(03:16) - Genes: Not Just Determined by Genetics, but by Environment Too

(05:06) - Inheritance of Fear and Trauma: Breaking the Cycle

(10:16) - Automating synapses: the superhighway of your brain

(11:17) - Thoughts and feelings shape genes: the power of awareness

(20:22) - Stop conforming and start transforming

(22:01) - The power to change lies in your decisions

(23:09) - Renewing your mind for a better life