Sol Phases

Sol Phases episodes

July 12, 2021 Dharma talk: Releasing Your Expectations
Feeling into our emotions after failed expectations using these experiences and turning them into insights✨
22 min
June 28, 2021 Dharma Talk: Gratitude is the Attitude
A deep discussion on changing your attitude through gratitude. A self love discovery to bring us closer to our souls.✨
25 min
June 21, 2021 Feed your skin with @Feedyour_skynn
Holistic esthetician, Yoga instructor, Intuitive eater, Brynn Sterback @feedyour_skynn is here to give us all the tips and tricks to connect our mind, body, and soul. We did experience some technical difficulties but as we choose to be raw and real on this podcast we worked with the ebs and flows of life and put it together the best we could. Its all a learning experience:)
1 hr 4 min
June 14, 2021 Dharma talk: Lessons & Blessings
My life mantra finding the lesson and the blessing within each situation. Sitting in the dark to see the light. Caution there is cursing!
15 min
June 13, 2021 Sol Phases podcast introduction
Sol like the warm sun and feeling of emotion in your chest, phases like the moon we’re always changing. I want to help people feel the Sol and Phases inside of them. We walk around not being taught how to deal with what we are feeling on the inside. I’m here to help people realize we are so much more than our human form. Connecting the Phases of life to the Sol we begin to feel whole.
3 min

From the publisher's feed

A health and well-being podcast based on being a spiritual being in human form.