Sol Sister

Let's talk about social media-- SOLcial media ;)-- and all the toxicity associated with it. 

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Personal @jaelynwratchford

To celebrate Valentine's Day, Callie and I are talking all about the dating scene in 2023-- including dating apps and your worst dates.

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Personal @jaelynwratchford
Callie @calliemcox

We're back this week, and we're burnt out. Learn how to recognize the symptoms in your life, set preventative habits, and recover to your fulfilled self. 

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Personal @jaelynwratchford

Mentally, I feel like shit! In the spirit of transparency, I give you a minimally edited, rarely cohesive, jumbled mess of thoughts.

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Personal @jaelynwratchford

Happy New Year! This week we're talking about more forgiving alternatives to new year's resolutions. 

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Personal @jaelynwratchford

This week in the makeshift studio we're joined by a guest! Sabrina (@sabrinajosel) and I talk about staying motivated through adversity, dealing with hateful people, fighting feelings of comparison-- and lots of other things-- in this extra long episode. 

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Personal @jaelynwratchford

This week we're talking about the thief of joy: comparison. It's been a very prevalent struggle in my life right now, and together we can navigate how to overcome it. 

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Personal @jaelynwratchford

This week we're reflecting on the past 3.5 years of my life and sharing 15 lessons I learned during undergrad. 

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Personal @jaelynwratchford

This week we're talking about one of my least favorite things: being alone. Together we're going to figure out how to step out of the waiting room and into our lives. 

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Personal @jaelynwratchford

We're continuing the conversation from last week on boundaries-- but this time with a friend!

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Instagram @solsisterpodcast
Personal @jaelynwratchford
& @morgan.bohrer