This week we're talking boundaries. We cover the purpose of a boundary, recognizing how they serve us, and implementing them. 

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Personal @jaelynwratchford

As T Swift said, "You know I love a London..." Lady?

This week, we're recapping my time in London. As a typical young adult that did time abroad, I will never shut up about it. 

*It's a bit forgetful and rambly, recorded after an 8 hour shift, but in the spirit of self-devotion, we persist. 

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Personal @jaelynwratchford

Fight the Sunday Scaries today and learn how to overcome imposter syndrome.

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Personal @jaelynwratchford

This week, I'm chatting with Susan about how we've navigated the complicated waters of female friendships in college. It's not perfect or easy; it requires patience and forgiveness. BUT it's worth it because we deserve fulfilling relationships.

(Give me grace because I have 0 technical knowledge about podcasting, so I'm still figuring out recording.)


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Instagram @solsisterpodcast
Personal @jaelynwratchford

If you’re looking for books to add to your bookshelf, this episodes for you. This week I'm sharing my opinions and ratings for my most recent reads.

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Personal @jaelynwratchford

Long time no chat... again. But I'm back with a rambling episode to make up for lost time. Let's get back on track together.

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@solsisterpodcast

Happy birthday to me! Last week I celebrated my 21st with friends-- and drinks-- and now after some reflection, I'm here with 21 lessons I've learned over 21 years. Enjoy!

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After taking the Miss America stage, I'm here to recount my experience and tell you the details-- or the important stuff I remembered after five months. 

Any follow-up questions? You know where to send them!

Be a pal, leave a review, and share with your pals. 

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Instagram @jaelynwratchford
@missamericawv

It's good to be back! In this episode, I ramble about my current identity crisis, all the ways I'm trying to live with intention, and lots of other stuff. 

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Instagram @jaelynwratchford 

For this episode of Sol Sister, let's start this week talking about our physical health and how we can give ourselves grace while building healthy behaviors. 

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Instagram @jaelynwratchford @missamericawv