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In this minisode I share an experience I had with one of my daughters that helped me think more deeply about how we can show up for others in a way that invites them to share. 

I have a wall hanging that says: Listen in such a way that others love to speak to you. This three step process is just the thing to help us all be better at doing this.

Also, tune in to the end for a little announcement.

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If you're a woman who appreciates connecting with other women in community with vulnerability and compassion, please join us in the Solidarity Sister! Facebook group at:

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IG: @solidaritysister.kristinwilson 

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deJoly LaBrier is a life coach, author, speaker and artist who uses her life experiences to gently guide women to the joyful lives they deserve. Her company, deJoly’s Healing Arts, embraces authentic connection and healing wounds that may be hidden in plain sight. She has overcome severe childhood trauma, and believes healing can happen within a loving environment of supportive people, and a strong desire to work through blocks in our belief systems. Her latest book, Greeting the Day:Wisdom From My Gardens, is entirely different from her other three books on recovery from abuse. In this book she shares wisdom that comes from meditation and noticing the changes in her gardens. 

During our conversation, we learn how deJoly was able to find healing and move into a space of joyful living. deJoly is a big believer that we need to be able to lean into others, and to feel our feelings in order to heal. I can tell you that whatever she has done, has absolutely worked for her. Her face radiates light, and she has become the kind of person who leaves other people better than she finds them. 

You can find deJoly at: 

Website:  www.dejoly.com.   
Facebook:  https://www.facebook.com/dejoly.labrier/
Instagram: dejolylabrier  
Apple Podcasts: https://podcasts.apple.com/us/podcast/life-in-my-voice/id1717189467

Mention this episode when you reach out, and receive a free half hour coaching consultation and $5 off any book on her website. 

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If you're a woman who appreciates connecting with other women in community with vulnerability and compassion, please join us in the Solidarity Sister! Facebook group at:

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IG: @solidaritysister.kristinwilson 

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In this minisode I share an experience I had in putting into practice one of the ideas I learned from Heidi Low in episode 4 about how to respond when someone we know loses a loved one. I also share a little bit about how I didn't feel the way I expected to after launching this podcast and what I did to combat the wave of imposter syndrome.

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If you're a woman who appreciates connecting with other women in community with vulnerability and compassion, please join us in the Solidarity Sister! Facebook group at:

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Almost 20 years ago Heidi Low held her 5 year-old daughter, Alison, in her arms while she breathed her last breath.

She spent the next eight years reading and researching like crazy–trying everything from therapy to energy healing and so many more things in between. Most weren’t directly related to grief, but focused on personal growth and using her deep pain as a catalyst for something good or even lots of good somethings.

One summer afternoon sitting on her back patio, Heidi had a vision for taking all she’d learned and what had worked for her and offering it to other parents who felt like she did.

That vision was the beginning of ‘Ohana Oasis, a non-profit which has now served parents from across the nation with weeklong retreats using a curriculum Heidi created based on all the tools that worked for her. Ten years and 15+ retreats later, alumni who’ve attended leadership retreats are now leading the retreats for new bereaved parents.

Heidi has seen how taking time away from everyday life–being immersed in a well thought out environment–transforms lives. Now Heidi is taking all she’s learned about creating meaningful and life-changing retreats and sharing that with others who have a heart centered practice they want to offer in an intimate retreat setting.

I learned so much from Heidi during this episode about what the experience of losing a child is like, and most importantly, how I can better serve and love my friends and family who are grieving their own children. Whether you are a bereaved parent or you might be in a position to know one, this episode is for you.

if you are a bereaved parent seeking the support of others who have experienced your pain in a beautiful and healing environment, please visit https://www.ohanaoasis.org/

For more information on how Heidi can help you plan a masterful retreat, visit https://heidilow.com/

To listen to Heidi’s podcast, Falling Apart or Falling Into Place, visit https://podcasts.apple.com/us/podcast/falling-apart-or-falling-into-place/id1714320780

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If you're a woman who appreciates connecting with other women in community with vulnerability and compassion, please join us in the Solidarity Sister! Facebook group at:

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IG: @solidaritysister.kristinwilson 

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Allison Wyman is a family caregiving attorney, consultant, and coach. She helps caregivers reduce conflict and regret, save time and money, and find peace. A two-time cancer caregiver to her parents and current caregiver to her mom as she ages, she's spent nearly 20 years personally and professionally working in the caregiving space, and she considers it among the greatest honors of my life.

Allison shares: The people we love only die once. There is no dress rehearsal. No do-over. I want your family to enter this eternal chapter from a position of strength, and I want you to feel peace instead of regret after caregiving ends. Your family deserves this. And you deserve it.

Come join a FREE Masterclass in January 2024, where Allison will share the caregiving mistake that lost her family half-a-million dollars!

Register here:

allisonkwyman.com/masterclass

“How Your Family Wins in Caregiving” is a digital course launching in January 2024!
Use this link: https://allisonkwyman.com/sales-page-8931?am_id=kristin446 and Code: SISTERS to save 25%. Registration closes January 25th.

PS You can also find Allison sharing her wisdom on the Cozy Caregiver Cafe podcast at https://podcasts.apple.com/us/podcast/the-cozy-caregiver-cafe/id1707107732

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If you're a woman who appreciates connecting with other women in community with vulnerability and compassion, please join us in the Solidarity Sister! Facebook group at:

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IG: @solidaritysister.kristinwilson 

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Katy Willis lives in Northern Utah. She loves the colors yellow and aqua, things with glitter on them, Jesus, reading, hot baths, yoga, and Christian rock music. She has four kids, three of who have special needs. She has been a stay at home and homeschooling mom for most of her adult life. Although she has transitioned some of her kids to charter schools, she is still currently homeschooling others.

Outside of her full time gig as a mom, Katy has completed over 1200 hours of Yoga Teacher Trainings and certifications and has over 500 hours experience teaching yoga. Some of her favorite specialties are trauma sensitive Yoga and Kundalini Yoga & Meditation. She is also a life coach and is currently in an advanced coaching training program based on neuroscience and somatic movement. She looks forward to supporting women in the aftermath of relationship trauma soon.

The podcast Katy mentions listening to is: https://podcasts.apple.com/us/podcast/navigating-narcissism-with-dr-ramani/id1629909313

Find Katy at:

gracefilledpathways.freshlearn.com
Gracefilledpathways on Instagram
Gracefilledpathways on Facebook

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If you're a woman who appreciates connecting with other women in community with vulnerability and compassion, please join us in the Solidarity Sister! Facebook group at:

https://www.facebook.com/groups/716800349946338/

FB: The Solidarity Sister Podcast
IG: @solidaritysister.kristinwilson 

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I'm so glad you're here! In this episode you'll learn how this podcast came to be, what's ahead, and what that means for you. 

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If you're a woman who appreciates connecting with other women in community with vulnerability and compassion, please join us in the Solidarity Sister! Facebook group at:

https://www.facebook.com/groups/716800349946338/

FB: The Solidarity Sister Podcast
IG: @solidaritysister.kristinwilson 

Send us a text

Learn what's ahead for the Solidarity Sister! Podcast, launching January 12, 2024. 

Find community, humor, solidarity, and the opportunity to help shape the podcast in our FB group at https://www.facebook.com/groups/716800349946338/