<p>Sass is out, so Bob flies solo for a quick technical breakdown of Christmas in July: blisters by mile 30, a shoe-walk mismatch nobody warned him about, mid-90s heat with a dew point that wouldn't quit, and a final lap chased by lightning to clinch the 100K. A short, nerdy field report on what worked, what failed, and what's coming back to Tunnel Hill.</p>

Sass is out, so Bob flies solo for a quick technical breakdown of Christmas in July: blisters by mile 30, a shoe-walk mismatch nobody warned him about, mid-90s heat with a dew point that wouldn't quit, and a final lap chased by lightning to clinch the 100K. A short, nerdy field report on what worked, what failed, and what's coming back to Tunnel Hill.

Solo Debrief — 100K in a Sauna

You Said 100 Miles? started as the story of Bucket Hat Bob diving into the world of ultrarunning. It started with a couch to 5K in 2020, and just kept escalating through finishing a 100 mile race in 2023.  Originally envisioned as a limited series, the community has kept Bucket Hat Bob on the air.  Season 1 with co-host Sass is the original run and story of that build.  Season 2 is some experimental interviewing.  Today, we're continuing season 3 with co-host KJ covering all sorts of ultrarunning topics (and museums) along with guests from the running community along the way.  Come to the trails.  We have snacks!

Society & Culture

You Said 100 Miles? started as the story of Bucket Hat Bob diving into the world of ultrarunning. It started with a couch to 5K in 2020, and just kept escalating through finishing a 100 mile race in 2023. Originally envisioned as a limited series, the community has kept Bucket Hat Bob on the air. Season 1 with co-host Sass is the original run and story of that build. Season 2 is some experimental interviewing. Today, we're continuing season 3 with co-host KJ covering all sorts of ultrarunning topics (and museums) along with guests from the running community along the way. Come to the trails. We have snacks!

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Solo Debrief — 100K in a Sauna

Solo Debrief — 100K in a Sauna

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