For transcriptions and more detailed shownotes, please go to: https://swordschool.shop/blogs/podcast/episode-192-solo-training-and-an-interview-with-guy 

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Hello Sword People, and welcome to episode 192 of the podcast!

Training alone is an essential skill. You can train anywhere, any time, and practice things that would be unethical with a partner. Enjoy some sample chapters from my book, The Principles and Practices of Solo Training, followed by a reprise of episode 100, where I’m interviewed by Ariel Anderssen about a whole load of stuff, including how I got into swords in the first place, the vision up a Scottish mountain that told me to open my school in Helsinki, injuries from duelling, my best ever sword fight, feminism, getting through the pandemic, and learning to fly.

Find The Principles and Practices of Solo Training at guywindsor.net/solo.