When you need help with your current or past relationship, Dr. Roberta Shaler may be just the person to talk to.

Dr. Shaler will coach you on how to handle "hijackals" as well as how to spot a chameleon. Very interesting conversation on how we end up in controlling relationships.

Takeaways:

• Be careful with people who are in a hurry to live together, get married or have a child
• Don't be too quick to sleep with someone you just met
• Don't make your child your confidant

You can connect with Dr. Shaler at www.forrelationshiphelp.com. Also check out her podcast and YouTube channel.

SoloMoms! Talk website: www.solomoms-talk.com

Retreat from the chaos and join our free monthly meet up. Click here to learn more now! Remember, you don't have to parent in silence.

Intro song from the single "Desperate" by Damien Ellison

Mentioned in this episode:

Don't Parent in Silence

Hello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire.

I like to reflect on aspects of interviews that resonate with me. Sometimes I've had similar experiences as my guests. When that's the case I want to explore those ideas.

In this bonus episode I talk about tips to create better relationships with your teen. The ideas came from my interview with Dr. Lisa Bravo in Episode 26.

Maybe you can relate. If so, let me know your thoughts on the topic. [email protected]

www.solomoms-talk.com

Intro song from the single "Desperate" by Damien Ellison

Connect: IG/Twitter - @jrosemarie1; CH - @solomoms-talk

Click to join the next SoloMoms! Talk Monthly Connect Meet Up

Mentioned in this episode:

Don't Parent in Silence

Hello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire.

Struggling to understand your teenager?

Dr. Lisa Bravo is the author of The Bravo Effect. She has used her experiences from her teenage years to create a framework based on her last name -- BRAVO.

Bravo is also a psychotherapist and uses her framework to help parents navigate the relationship with their teenagers.

2:57 - Teens are trying desperately to connect their parents

3:55 - B.R.A.V.O.

11:05 - Finding middle ground

Value:

To consult with Lisa: www.thebravoeffect.com

Don't parent in silence. Join our Connect Meet Up by clicking this link.

Blog: www.solomomstalk.com

Mentioned in this episode:

Don't Parent in Silence

Hello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire.

While listening to Cassandra Spencer's story, these 5 things resonated with me and inspired this bonus episode.

*Considerations:

• Keep record of everything
• Get professional help
• Remember it's about the kids
• Don't be afraid to change your lawyer if necessary
• Take care of yourself

See Episode 24 | Season 3 for Cassandra's story.

Website: www.solomoms-talk.com

Click to register for our Monthly Meet Up.

Intro song from the single "Desperate" by Damien Ellison

Support the show by becoming a Become a Patron!" rel="noopener noreferrer" target="_blank">Patron

*For information purposes only. NOT legal or professional advice.

Mentioned in this episode:

Don't Parent in Silence

Hello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire.

After listening to Cassandra's story, I started writing letters to my sons.

This is the story of a solo mom's struggle with the family court system and the loss of custody of her daughter.

Cassandra Spencer is a journalist, court reform advocate, and author.

The story is gut wrenching. Yet heartening. Because she is using her experience to help others churning in the family court system.

When it comes to dealing with divorce and child custody. Be prepared. Don't show up to a gunfight with a knife. You'll get hurt. Worse, your children will get hurt.

• Write down everything & keep good records
• Hire a good lawyer even if it cost you financially.
• Don't let your emotions rule your decisions.
• Remember it's always about the children.

Grab a copy of Cassandra's book, Impact here (affiliate).

website: www.solomoms-talk.com

Click to register for our Monthly Meet Up

IG/Twitter: @jrosemarie1

Intro song: Desperate by Damien Ellison

Mentioned in this episode:

Don't Parent in Silence

Hello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire.

Summary

Queen D. Michele talks about her life after divorce, being an empty nester, and living in Jalisco, Mexico on today's episode.

In this episode, she shares her inspiring journey os well as the challenges and triumphs of solo motherhood, the importance of stepping out of one’s comfort zone, and how living abroad can transform one's life.

Queen reflects on her experiences, from her teaching career to her decision to embrace a new lifestyle in a different country, emphasizing the significance of pursuing joy and purpose.

You are encouraged to consider your own path and the potential for change, as well as the importance of community and support in navigating life’s transitions. Queen also shares insights from her book, "Considerations: A Guide for Moving Abroad," aimed at helping others explore the possibilities of international living.

If you're unsure of what resources you have I encourage you to listen as She explains how living on a small pension and hustling to make up her budget shortfall after retirement wasn't cutting it. After much research and consideration, Queen found her purpose on the shores of Lake Chapala.

Learn more about Queen D. Michele at www.considerationsofthesoul.com. Grab a copy of her book, Considerations: A Guide For Moving Abroad.

Website: www.solomoms-talk.com | Social: CH: @solomoms-talk; IG/Twitter: @jrosemarie1

Free eBook: The Solo Mom Manifesto.

Intro song from the single, "Desperate" by Damien Ellison

Click here to support the show.

Mentioned in this episode:

Don't Parent in Silence

Hello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire.

Teen addiction is on the rise.

Today's guest Richard Capriola, former substance abuse counselor is the author of The Addicted Teen: A Parent's Guide to Adolescent Substance Abuse. He clears up some misconceptions about substance use disorder and what to do if a parent suspects a child is addicted.

His book may also serve as a guide to help you help your child if you suspect they are struggling with an addiction.

Connect with Richard at www.helptheaddictedchild.com

Website: www.solomoms-talk.com

Grab a free copy of The Solo Moms Manifesto ebook here.

Intro song from the single "Desperate" by Damien Ellison

Support the show by becoming a Become a Patron!" rel="noopener noreferrer" target="_blank">Patron.

Mentioned in this episode:

Don't Parent in Silence

Hello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire.

I was elated to sit down and talk with Boss Mom, Dana Malstaff recently. Dana has built a successful business around mothers as entrepreneurs. She teaches moms how to nurture a business while nurturing their families.

This vibrant solo mom has created an active Facebook group over 55k+ members, mostly mompreneurs during the past 6 years.

Some Takeaways

• When you're a solo mom the kids are a part of the team
• Don't disrespect your co-parent in front of the kids
• Kids don’t have as many choices as their parents
• What you choose to do now as co-parents will dictate how they act later

Success Tip:

1 minute anchors (19.30)

Connect with Dana at Boss-Mom.com or @boss-mom on FB

Grab your free copy of The Solo Mom Manifesto here.

Connect with SoloMoms! Talk: www.solomoms-talk.com

Intro song from the single, "Desperate" by Damien Ellison

Mentioned in this episode:

Don't Parent in Silence

Hello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire.

Before today's guest even started having her own children she saw the need to wrap her arms around other peoples' gifts.  

As a social worker, Debbie Ausburn saw the trauma that children in the juvenile court system experienced and wanted to help. So she became a foster mother, raising other people's children solo.

Debbie is the author of Raising Other People’s Children: What being a foster parent taught me about bringing together a blended family.

If you are a foster/step-parent here are some tips from Debbie:

• show kids how to model a healthy relationship
• commitment is stronger than love
• with children, the commitment is one way

Connect with Debbie: www.debbieausburn.com

Grab your copy of Raising Other People’s Children here.

Click to grab your free copy of The Solo Mom Manifesto.

Connect with me - email: [email protected]; IG/Twitter: @jrosemarie1

Intro song from the single "Desperate" by Damien Ellison

Mentioned in this episode:

Don't Parent in Silence

Hello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire.

On today's episode I talked with Jessica Dawn Russell, Entrepreneur and Mentor to Women. We discussed our relationship with each other as women as well as the relationship we have with our moms.

Jessica grew up with the ideal family makeup in mind.  But although it didn't turn out the way she planned, she remains dedicated to her children while building multiple businesses.

This busy solo mom of two boys is also an educator and coach.  She mentors entrepreneurs and is a real estate, business and productivity mentor.

Jessica inspires women to let go of the past so they can go forward with a little bit more clarity.

Connect with Jessica: FB - Jessica Dawn Russell.

email: [email protected]

Click to grab your copy of The Solo Mom Manifesto. It's yours free for being a loyal listener. Remember you don't have to parent alone.

website: www.solomoms-talk.com

Intro song from the single "Desperate" by Damien Ellison

Mentioned in this episode:

Don't Parent in Silence

Hello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire.