Solutions Pod

Most of us have a general awareness about the harmful chemicals in skincare/ haircare products and cosmetics, but the solutions are not as well-known. Svetlana, the founder of Solidamie will tell us more about the beauty industry in the US and Europe, whilst sharing possible ways to reduce harmful effects for you and your family.

In this Solutions Pod episode, we discuss why SLS-free (sodium lauryl sulfate-free) haircare products are your best choice and go deeper into diverse natural hair care routines. Justin Lewis even gets to share his personal tips and tricks ūüėČ

Most of us are well aware of the fact that the mass-fashion industry contributes to devastating climate change consequences. But, did you know that the fashion industry can actually protect forests, invest in renewable energy and help communities thrive? Helena, the founder of Pushaoo will tell us how that is possible.

Jenica tells us how to reduce the amount of waste we produce, turning it into a fun and positive experience. We discuss a One Jar Challenge, which is a perfect way to identify some zero-waste starting points for you and your family. For example, have you tried a zero-waste banana bread that actually uses the banana peel, so none of the fruit gets wasted? Sustainable living is never boring, there is so much new to discover!

If you're an American you probably have a deadly chemical in your blood. Watch this video to find out what it is and what you can do to avoid it along with other actions you can take to help solve the problem.

In this episode, we are joined by Kyla Bennett from PEER.org an organization that assists government employees who blow the whistle on various Environmental and Health problems.

Solutions Pod episode 007 welcomes Dr. Jason Snyder, a professor at Appalachian State's Department of Sustainable Development to talk about bioregional regeneration, metamodern localism, homesteading, the end of civilization as we know it, and why he's optimistic.

In this episode, we ask Jason why he's optimistic even as civilization continues to break down and explore how movements like permaculture can act as bridges between politically divided people. Jason also explains what bioregional regeneration and metamodern localism are and how these can be valuable tools for transitioning into a better type of civilization.

Dr. Erlijn van Genuchten tells us how to implement healthy habits, reminding us about the importance of not being too harsh on ourselves and not expecting perfection. When we plan to run a marathon, we don’t go for a marathon on day one, right? We train gradually and grow slowly. This is a great analogy for sustainable living too!

Olivia Haas received a Certification of Holistic Nutrition from Hawthorn University. Her goal is to give people tools to understand the mind, body, and soul and create sustainable, long term healthy habits with food, exercise, sleep, self-care, and mindfulness.

In this episode of Solutions Pod, Olivia tells us how to build great habits when it comes to food and lifestyle. She uncovers the best foods to boost the immune system, as well as great dietary advice for those of us who suffer from gallbladder disorder. Olivia shares some amazing advice for people with hormonal imbalance and explains what oils are good and which ones are bad for us.

Michael Atma is a meditation and mindfulness expert who lives and breathes meditation. He is an accomplished author, presenter, and entrepreneur.

In this interview, we explore what meditation actually is. What it’s like to be present. How to make your mind work with you and for you instead of against you. All of this and lots more are covered in this interview.

In this episode, find out how one Florida based farm is solving the problem of hunger through community-oriented regenerative agriculture. Since 1970s, ECHO has put their faith into action equipping Missionaries, NGOs, and community leaders with the tools they need to improve the lives of the communities they serve through self-sustaining food independence.

Echo + Solutions Pod EP 003 with Danielle Flood.

Meet Solutions Pod: a series of live discussions with inspiring community leaders where we’re exploring ways to unlock our human potential, including health, environment, and society at large.

Today, a plant-based food entrepreneur Wen Raiti of Jacksonville, Florida's House of Leaf & Bean talks about her journey to health through clean eating and a plant-based diet. Together with J Harvey Lewis, the co-founder of NatureHub, and Kat Doe, a fellow tofu enthusiast, they also discover whether eating tofu is actually good for you, why you should have nuts for breakfast, and why every community-focused restaurant needs a meditation room.