This week, Dr. John Maskill joins us again to discuss exertional compartment syndrome–one of the most underdiagnosed conditions–and its solution. 

After that, we share world of running updates about a new record on the roads for both the USA and the UK as well as a new age group record.

For resources and details, visit https://atozrunning.com/episode183 

For training, coaching, and other services, visit https://atozrunning.com/coaching