Solving Disconnection & Creating Connected Relationships (for Couples & Parents)

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Questions: Does this mean we’re doing something wrong, or we’re flawed as humans?

Jason also shares some of the recent disconnection he’s had with his wife. 

Learn more about Jason’s coaching practice at: RelationshipFixed.com & Jason's therapy practice here: Colorado Relationship Recovery

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This is part 2 of the interview with Suzanne Smith of Align Counseling Center. 

We talk about what to do when your partner gets back from a work trip, as well as sharing power. What does sharing power mean, and what to do if you feel things are unequal in your relationship. 

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Suzanne is a friend and colleague. She the type of person that is a joy to talk with. She's been a couples therapist for over 15 years and she shares her knowledge and personal experience with us.

For more information on Suzanne check out her website: https://www.aligncc.com/

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How can understanding attachment theory help your relationship? Attachment theory can provide a deeper understanding of why relationships have problems.
I'll also share an easy way to find out you and your partner's attachment style. 

Here's the link to a free attachment quiz made by yours truly!

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Life is stressful enough. Our relationship should be a source of peace, not chronic stress.

In this episode, I talk about how couples can spend less time fighting and one thing they can do with that time they save. 

Time Out link: https://terryreal.com/time-outs/

Want free couples coaching and up for being recorded? Shoot me an email: [email protected]

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As parents, it's inevitable that you're going to feel disconnected with each other. In this episode, I'm going to share what you can do to avoid feeling like roommates. This is for those of us who tend to avoid.

For more information about my relationship coaching, visit RelationshipFixed.com

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One phrase to use when you are feeling disconnected from your partner.

This is a way to initiate repair to move back into harmony and connection.

To learn more about Jason's therapy practice click here:
https://coloradorelationshiprecovery.com/

Visit Jason on TikTok 

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Lily Allen-Duenas is an international yoga and meditation teacher, vegan nutritionist, and holistic health and wellness coach. She helps overwhelmed individuals reduce their emotional overload, and find balance, breath, and space for self-care. Lily is the founder of the Wild Yoga Tribe and is the host of the Wild Yoga Tribe podcast. She has taught yoga classes and wellness workshops all over the world.

How to reach Lilly: 

Podcast:https://wildyogatribe.com/

IG:https://www.instagram.com/wildyogatribe/

Youtube: https://www.youtube.com/c/wildyogatribe

TikTok https://www.tiktok.com/@wildyogatribe

Email: [email protected]

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Interview with Catherine DeMonte psychotherapist and author of "Beep! Beep! Get Out of My Way!: Seven Tools for Powerful Creation and Living Your Unstoppable Life"

How to find Catherine:  

Website : https://www.catherinedemonte.com/

IG: https: //www.instagram.com/catherinedemonte/

FB: https://www.facebook.com/catherine.demonte.14

Link to book on Amazon: https://www.amazon.com/Beep-Get-Out-Way-Unstoppable-ebook/dp/B07S15TX4S

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How does shame affect our parenting? What is shame, and what can we do about it?

Kyira Wackett is a therapist and coach who helps free people from shame to live instead of perform. She shares some of her journey and how shame shows up in her as a parent and partner.

Website: https://adversityrising.com/events/loveyourself

Youtube: https://www.youtube.com/channel/UCdqCNF8lI6hq8U2GNQsAJkQ

Jason's couples therapy practice