Solving Disconnection & Creating Connected Relationships (for Couples & Parents)

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This thinking and practice has to do with the relationship I have with myself first. Find out what that is!

Check me out on IG: jason.a.polk

Take my free mini course: Steps Parents Can Take Now To Improve Your Relationship https://jasonapolk.ac-page.com/free-minicourse

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What's up with all this talk about boundaries?
  

I look at boundaries in 2 different ways. 1) Setting limits, if needed, with those who you are in a relationship with. 2) Listening and speaking boundaries.
 
 And what do healthy boundaries look like?

 Check me out on IG: jason.a.polk

Take my free mini course: Steps Parents Can Take Now To Improve Your Relationship https://jasonapolk.ac-page.com/free-minicourse

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Jason talks about how the relationship we have with ourselves affects the relationships we have with our partners. He also shares tips on how to be in a healthy place with yourself.

Check me out on IG: jason.a.polk

Take my free mini course: Steps Parents Can Take Now To Improve Your Relationship https://jasonapolk.ac-page.com/free-minicourse

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There's one common characteristic disconnected couples have.
 
 Find out what that is and how to avoid that!

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Nicole Lako is founder of Happy Couple After Baby and has worked with couples and parents for over 17 years. In this interview we talk about how couples can be proactive in creating success before their baby is born. As well as how to manage postpartum depression and anxiety. We also discuss conflict resolution and maintain connection.


Find Nicole: 

IG: happycoupleafterbaby

Get your free checklist (mentioned in the episode)

Website: www.happycoupleafterbaby.com

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Today I interview Christie Sears Thompson, author of “The Partnerhood Workbook: Helping couples gain the resources and knowledge they need for a successful Partnerhood as they grow their families”

As not only a therapist but also a wife and mother, Christie has seen first-hand the importance of a strong family foundation. Her main goal in creating The Partnerhood is to help couples achieve genuine connection, communicate more effectively, and create the relationships they want to have so this foundation can carry them through the storms that life will inevitably throw at them.

You can find out more about Christie at: The Partnerhood.com
Or FB: http://www.facebook.com/groups/thepartnerhood/ 

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 In this episode, I share some of my experiences adjusting to my relationship with Jess from one that was unhealthy. It can also be difficult when your partner is away and you're taking care of two young kids!

One important tool I discuss in this episode is moving from a Complaint to a Request. 

Link to free mini-course Steps Parents Can Take Now To Improve Your Relationship: HERE

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Bre Wolta is a relationship clarity coach, and in this episode, she talks all about TOXIC RELATIONSHIPS...  Having experienced the cycle of toxic relationships herself, it's Bre's passion to help women find clarity in their relationships.

We also discuss boundaries, and how to know what's your fault....

Get in Touch:
Get the freebie mentioned in the episode: 7 Questions to Ask Yourself if You Think You Are in a Toxic Relationship Masterclass
Website: https://www.brewolta.com/
Find Bre on Instagram: lucid.living.with.bre

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In this episode, I discuss my divorce,  what I learned from it, and how I found the tools that make a marriage work.

I also share some of our experience with couples counseling. 

"Most of my life I've really sucked at relationships."

Saving your marriage from parenthood: https://jasonapolk.life/

My Colorado therapy practice: https://coloradorelationshiprecovery.com/

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Jordan Pendleton is a Money + Mindset Mentor for Entrepreneurs. She is also a parent. 

She shares her personal journey with money and how she applies that experience to her work with her clients. 

She also addresses the belief, "If I just have more money, everything will be good..." 

Get in touch: 

Instagram Handle: @jordantalksmoney 

Get Jorndan’s FREE 21 Money + Mindset Journal Prompts: here

Check out Jordan’s podcast: Real Money Talk