Solving Me

Solving Me

By Angela Coulter/Sarah Sieg AvignoneSociety & CultureAlternative HealthHealth & FitnessReligion & SpiritualitySpirituality
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Solving Me episodes

  • Pulling the Trigger...on Yourself 11/1/21
    Do you look in the mirror when you're triggered? What questions do you ask about yourself when you are (whether or not the ego wants to believe it's "someone else's fault")?
     
    Often, we just let the ego being triggered be our stop point. But when we remember to get past that, to self-observation, it can ALWAYS tell us a lot about what's going on, and most importantly, WHAT TO SHIFT so we can simply flow on beyond it.
     
    Not sure what we mean? Listen in!
    56 min
  • What Are You Most Afraid Of? What Do You Desire Most? 10/18/21

    Soooo.... What is it you're MOST afraid of? What is it you most desire? The answers to BOTH of these questions can often make the ego squirm. Let's bring them to light, talk about our ghosts in the closet - literally - and how we can use them to step into a state of expansion on our journey.

    Are you ready to look? Come on, let's do it...

    1 hr 1 min
  • Shifting at Gaia‘s Level - 10/11/21

    Let's pull out our scope and take a look at what's going on at the Earth level; specifically at some Earth chakras and energy points. Lots of what many call weirdness... but is it? Or are we getting lost in attachment and missing the point, that maybe it's a sign of the change we've been waiting for? Let's take a look...

    1 hr
  • Duality Within the Shadow (AND the Light) - 10/4/21
    As we've entered "the month of the Shadow," we know we've been working up to some crescendo collectively! However, as much as "the Shadow knows..." there are two sides to EVERYTHING in duality, including BOTH what we just consider as "the shadow" - or "undesirable" - AND "the light" - or "desirable." Really, it all has to do with our own judgments and what we even see through those filters.
     
    How do we make the most of it all, and optimize our experience of both ends of the spectrum? Come join us... and let's discuss!
    1 hr 1 min
  • Insulating Ourselves from Surrounding Chaos 9/27/21
    We're clearing out HUGE things, individually AND collectively; it's SO EASY to get lost in the petty details of the chaos around us, and all of the shadow stuff bubbling up to the surface for resolution with everyone and everything!
     
    This week, we're talking about how to insulate our creations so they manifest as we intend... carrying through the petty irritations and chaos that seem to be everywhere. It's not what you think it is; adjusting our GPS...
    58 min
  • ”Bottoming” on Creation 9/30/21
    This one has taken the 2 weeks since our last livestream to bubble up; it's huge! It's about what we would call "bottoming": manipulating and controlling from what otherwise might seem to be subordinate positions in our society. Our entire set of dimensions has in many ways been built on this... and boy, oh boy, the collective ego really rears up when we go to call ourselves out on it!
     
    Time to see it for what it is... and shift over to true authenticity. So much simpler!
    1 hr 1 min
  • Passion-Driven Creation 9/7/21
    How does it change things if we simply set our sails to live passion, bliss, and happiness? What does that look like - more importantly, what does that FEEL like - and how to do we shift away from the micro-managing of the "things" our ego THINKS are associated with that happiness?
     
    This is a deeper question and consideration than it seems on the surface. Time to eliminate categorization and allow it to simply flow...
    47 min
  • "Too Tired" for Change? The Consciousness of It... 8/30/21

    Do you know you're due for some big changes... and yet you find you're denying yourself the opportunity, nixing every possibility because your ego tells you you can't, because of _____________?

    Do you feel like you're "too tired to change"... or you're "too tired for this" ("this" meaning all the things that weigh you down, hold you back, or limit you)?

    This is happening for MANY right now... let's look in the peephole at the why and discuss how to shift ourselves to change that!

    58 min
  • Are You "in the Right" in Your Consciousness? 8/23/21
    We LOVE our righteousness! Where does "righteousness" fit in to expanded consciousness and authenticity? Wherever one might look - definitions, religious teaching, etc. - it's implied that "righteousness" is "good." Yet, we know what happens when we judge something as "good" or "bad"... yep, ego...
     
    There are so, so many places where we hide righteousness of the ego in the folds of consciousness. Let's discuss how to change that, and why!
    53 min
  • How Does Conscious Vulnerability Fit In (and What Is It)? 8/16/21

    There's been more stripping away to look at what's underneath holding ourselves in patterns even when we become fully conscious that they aren't serving us. In recent weeks, we've talked about expectations, feeling crushed from them and shifting to a place of self-observance and self-responsibility, and how to commit to our authenticity and shift it.

    This week, we're looking at why we STILL hold ourselves in patterns that we judge and that infuriate us? Why do we still limit ourselves in inauthenticity, even when we're fully aware we're doing so?

    Let's look at a new term: conscious vulnerability. What is that, and how can that help with the above?

    53 min

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Conscious solutions to everyday problems.