*This podcast is transitioning from The Track Your Life Podcast to Tracck | Its' a Mind Game*

Hey friends!

This is another bonus episode that I had to record, I couldn't skip it. 

It's an honest and candid confession. I hope this helps you in any way it can!

To support the podcast you can go to patreon.com/tracck

Get in touch at [email protected]

*This podcast is transitioning from The Track Your Life Podcast to Tracck | Its' a Mind Game*

Hello, just dropping in to say hi and give you some food for thought!

This episode covers:

1. what is self-efficacy

2. the danger of lack of self-efficacy 

3. 5 tips to improve it

You can support the podcast here: www.patreon.com/tracck

Connect with me here-> [email protected]

Find me on Instagram @tracckofficial

much love!!

Sarah

*This podcast is transitioning from The Track Your Life Podcast to Tracck | Its' a Mind Game*

Case Study on Michael Jordan, Part 1:

In-depth listen going through his traits and characteristics.

Support the podcast and get complete access to weekly episodes on www.patreon.com/tracck

p.s. Chapel Hill*

Hope you enjoy this!!

*This podcast is transitioning from The Track Your Life Podcast to Tracck | Its' a Mind Game*

I am back :) 

The First 300 patreons get to be a part of the TYL Club (community) with no additional cost!

Sign up here patreon.com/trackyourlife.

Connect with my on instagram @https://www.instagram.com/thetrackyourlifepodcast/

Alternatively, you can reach me at [email protected]

Support the channel by becoming a valuable member and enjoy exclusive perks: https://ko-fi.com/thetrackyourlifepodcast

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*This podcast is transitioning from The Track Your Life Podcast to Tracck | Its' a Mind Game*

Success Series part 1: I have always wondered what was the difference between a successful person and a unsuccessful person, many people like me, think it's talent, education, intelligence but research shows, its self discipline. The good news is that you and I have complete control over it. We can build it in ourselves. This episodes gives a detailed layout of the different components of self discipline and how it can easily be incorporated in your life, excited? listen in..! 

Become a member of the Track Your Life Club here: https://ko-fi.com/thetrackyourlifepodcast

Instagram: https://www.instagram.com/thetrackyourlifepodcast/

Facebook: https://www.facebook.com/thetrackyourlifepodcast

*This podcast is transitioning from The Track Your Life Podcast to Tracck | Its' a Mind Game*

How does gratitude change lives? Cozy in with your favorite drink and listen in! The first episode unveils the science behind gratitude. I think you and I can agree that we have been told time and again that its a good practice, but what makes gratitude life changing? This episode discusses the rationale behind gratitude as well as offers ways you can incorporate it in your own life. 

Become a member of the Track Your Life Club here: https://ko-fi.com/thetrackyourlifepodcast

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