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“The quality of one’s life is directly related to the quality of the questions one asks oneself.” That famous quote by Tony Robins illustrates the importance of asking ourselves great questions. Our ability to have an exceptional quality of life all hinges on our self inquiry process. In this episode, our hosts Ani Anderson and Brian Trzaskos discuss the world of somatic inquiry. Together, they explore the essence of asking great questions. This episode explores how our bodies offer us a door to explore endless possibilities. Ani and Brian talk about the four important steps in somatic coaching: becoming aware, decoding, modifying, and reframing. Discover how these steps can help you find solutions and gain confidence. Somatic inquiry is not only for stress and anxiety, it’s for everyone! No matter who you are and what you do… somatic inquiry can help you reach your goals. Tune in now and learn what somatic inquiry can do for you!
👉Join us for the Somatic Coach Essentials certification.
Listen to all our episodes here:
https://somaticcoachingacademy.com/podcast
Get access to our free library of helpful resources:
http://www.somaticcoachingacademy.com/library-signup
By Ani Anderson5
1919 ratings
“The quality of one’s life is directly related to the quality of the questions one asks oneself.” That famous quote by Tony Robins illustrates the importance of asking ourselves great questions. Our ability to have an exceptional quality of life all hinges on our self inquiry process. In this episode, our hosts Ani Anderson and Brian Trzaskos discuss the world of somatic inquiry. Together, they explore the essence of asking great questions. This episode explores how our bodies offer us a door to explore endless possibilities. Ani and Brian talk about the four important steps in somatic coaching: becoming aware, decoding, modifying, and reframing. Discover how these steps can help you find solutions and gain confidence. Somatic inquiry is not only for stress and anxiety, it’s for everyone! No matter who you are and what you do… somatic inquiry can help you reach your goals. Tune in now and learn what somatic inquiry can do for you!
👉Join us for the Somatic Coach Essentials certification.
Listen to all our episodes here:
https://somaticcoachingacademy.com/podcast
Get access to our free library of helpful resources:
http://www.somaticcoachingacademy.com/library-signup

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