Somatic Wisdom
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Somatic Wisdom episodes

  • Embrace Self Love as the Highest Form of Abundance - Wisdom for Jupiter in Leo with Patrick Geary, Coach, Astrologer & Author

    Hello Lovely Listeners,

    Here's a surprise bonus episode with one of my dear friends, Patrick Geary, Astrologer, Coach, Energy Healer, and Writer.

    When he asked for wisdom about what might help us during this month of big outer planet transits (Uranus sextile Neptune, Uranus trine Pluto, Jupiter trine Neptune, Jupiter opposite Pluto, and Jupiter sextile Uranus) here's what emerged:

    Embrace self-love as the highest form of abundance; bring it to meet your fear. Allow it to break apart your thoughts and use it to reimagine a you that is free to fully be here now.

    We unpack this wisdom using our own experiences, and give you some embodiment practices to help during these times.

    Hope you enjoy!

    Find Patrick on the web at Truth Takes Time. His substack is here.

    For YouTube, see the link here. To book a reading see his offerings here.

    ***

    We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes

    To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link.

    Thank you! Your generosity is greatly appreciated!

    ***

    Music credit: https://www.melodyloops.com/composers/dpmusic/

    Cover art credit: https://www.natalyakolosowsky.com/

    Cover template creation by Briana Knight Sagucio

    41 min
  • S8 E10 Expand Your Family from Truth Takes Time with Patrick Geary, Seasonal Interlude Special Bonus

    Hello All,

    Here's a special offering from my friend Patrick, a reading of a piece from his Substack, Truth Takes Time.

    To receive the paid version of Truth Takes Time for free for 2 months, use the link here.

    Patrick's YouTube channel is linked here.

    Hope you are having a wonderful summer season!

    ***

    Music credit: https://www.melodyloops.com/composers/dpmusic/

    Cover art credit: https://www.natalyakolosowsky.com/

    Cover template creation by Briana Knight Sagucio

    9 min
  • S8 E9 Season Break, Updates, Preview for this Fall - Yamas and Niyamas (Yoga's Ethical Practice)

    Hello Lovely Listeners,

    I am no longer including transcripts for these episodes, because I do not want to train A.I. on my copyrighted content.

    For more written work from Cristy, check out Our Somatic Wisdom on Substack.

    Mentioned in the podcast: Reclaim Your Peace series with Stephanie Lindloff.

    ***

    We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes

    To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link.

    To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link.

    Thank you! Your generosity is greatly appreciated!

    ***

    Music credit: https://www.melodyloops.com/composers/dpmusic/

    Cover art credit: https://www.natalyakolosowsky.com/

    Cover template creation by Briana Knight Sagucio

    10 min
  • BONUS - MBSEP Guided Practice with Robert Weisz, PhD

    Hello Listeners,

    I hope you enjoyed the previous episode and the interview with the authors of Mindfulness-Based Somatic Emotional Processing. The book is linked here.

    More about the practice of MbSEP can be found at the website here.

    ***

    We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes

    To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link.

    To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link.

    Thank you! Your generosity is greatly appreciated!

    ***

    Music credit: https://www.melodyloops.com/composers/dpmusic/

    Cover art credit: https://www.natalyakolosowsky.com/

    Cover template creation by Briana Knight Sagucio

    9 min
  • S8 E8 Mindfulness-Based Somatic Emotional Processing with Roberto Weisz, PhD. and Daniel Blackwood

    Hello Lovely Listeners,

    This episode is going to help you feel calmer, and will help you exit the "struggle bus."

    To learn more about this book, see this link or purchase wherever books are sold.

    To learn more about MBSEP and to access training for practitioners, use this website.

    ***

    I am no longer including transcripts for these episodes, because I do not want to train A.I. on my copyrighted content. If you would like a transcript of this episode, please leave me a message on Speakpipe with your email, and this may be provided. Please allow time as Somatic Wisdom is currently a small operation with limited staff.

    ***

    To schedule coaching or an astrology reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link. Discount from her corporate rate for a limited time.

    For more written work from Cristy, check out Our Somatic Wisdom on Substack.

    ***

    We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes

    To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link.

    To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link.

    Thank you! Your generosity is greatly appreciated!

    ***

    Music credit: https://www.melodyloops.com/composers/dpmusic/

    Cover art credit: https://www.natalyakolosowsky.com/

    Cover template creation by Briana Knight Sagucio

    1 hr 4 min
  • S8 E7 Quantum Healing Hynotherapy (QHHT) with Melissa McCloud

    Hello Lovelies,

    You are going to love my discussion with today's guest, Melissa McCloud. If you haven't listened to my last episode on my hypnotherapy, you may want to check it out first here: https://pod.link/1632476381/episode/OTMyMzhiNTYtMDE1ZC00YTFmLWJjNWItOWZjOTlkMjA0MmU2

    To find out more about Melissa and her practice check out: https://www.detroithypnotherapy.com/

    ***

    I am no longer including transcripts for these episodes, because I do not want to train A.I. on my copyrighted content. If you would like a transcript of this episode, please leave me a message on Speakpipe with your email, and this may be provided. Please allow time as this is currently a small operation with limited staff.

    ***

    To schedule coaching or an astrology reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link. Discount from her corporate rate for a limited time.

    For more written work from Cristy, check out Our Somatic Wisdom on Substack.

    ***

    We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes

    To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link.

    To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link.

    Thank you! Your generosity is greatly appreciated!

    56 min
  • S8 E6 Hypnosis as a Way to Access Your Higher Self + a few personal updates (Solo)

    Hello Listeners,

    I had a very impactful hypnotherapy session and I share some reflections on what I learned in the process. The effects are still unfolding but I'm delighted at what's been coming forward.

    To learn more about Melissa McCloud, the hypnotherapist I refer to in this episode, please see her website: https://www.detroithypnotherapy.com/.

    ***

    I am no longer including transcripts for these episodes, because I do not want to train A.I. on my copyrighted content. If you would like a transcript of this episode, please leave me a message on Speakpipe with your email, and this may be provided. Please allow time as this is currently a small operation with limited staff.

    ***

    To schedule coaching or an astrology reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link. Discount from her corporate rate for a limited time.

    For more written work from Cristy, check out Our Somatic Wisdom on Substack.

    ***

    We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes

    To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link.

    To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link.

    Thank you! Your generosity is greatly appreciated!

    ***

    Music credit: https://www.melodyloops.com/composers/dpmusic/

    Cover art credit: https://www.natalyakolosowsky.com/

    Cover template creation by Briana Knight Sagucio

    38 min
  • S8 E5 Diving into Pisces with Patrick Geary - Compassion, Unity, and Imagination

    Hello Lovelies,

    One of my favorite guests is back in this podcast to talk about the energetics of Pisces.

    We are currently in a Mecury Retrograde through Pisces (Feb 8 - Apr 14, 2026), and Mars is in Pisces (Mar 2 - Apr 9, 2026). The new moon will be in Pisces on March 18th, though Aries season (Spring Equinox) begins on March 20th.

    Find Patrick Geary on Truth Takes Time here.

    Check out his website here.

    ***

    I am no longer including transcripts for these episodes, because I do not want to train A.I. on my copyrighted content. If you would like a transcript of this episode, please leave me a message on Speakpipe with your email, and this may be provided. Please allow time as this is currently a small operation with limited staff.

    ***

    To schedule coaching or an astrology reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link. Discount from her corporate rate for a limited time.

    For more written work from Cristy, check out Our Somatic Wisdom on Substack.

    ***

    We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes

    To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link.

    To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link.

    Thank you! Your generosity is greatly appreciated!

    ***

    Music credit: https://www.melodyloops.com/composers/dpmusic/

    Cover art credit: https://www.natalyakolosowsky.com/

    Cover template creation by Briana Knight Sagucio

    1 hr 7 min
  • S8 E4 Recognition Responsive Euphoria or the Flip Side of Rejection Sensitivity (Solo)

    Hello Lovely Listeners,

    I am no longer including transcripts for these episodes, because I do not want to train A.I. on my copyrighted content. If you would like a transcript of this episode, please leave me a message on Speakpipe with your email, and this may be provided. Please allow time as this is currently a small operation with limited staff.

    ***

    To schedule coaching or an astrology reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link. Discount from her corporate rate for a limited time.

    For more written work from Cristy, check out Our Somatic Wisdom on Substack.

    ***

    We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes

    To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link.

    To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link.

    Thank you! Your generosity is greatly appreciated!

    ***

    Music credit: https://www.melodyloops.com/composers/dpmusic/

    Cover art credit: https://www.natalyakolosowsky.com/

    Cover template creation by Briana Knight Sagucio

    26 min
  • S8 E3 Grief, Loss, Releasing Sadness, Tears, Anger, and Fear (Solo)

    Hi Friends,

    This one is a little raw and the audio isn't perfect. But I wanted to reflect on a recent loss and to encourage you to find ways to process your grief when you can.

    This one is dedicated to Calvin, a most excellent cat companion who was my friend for 9.5 years. May he be feasting on all the good things in his next life. I'll miss you, buddy.

    ***

    I am no longer including transcripts for these episodes, because I do not want to train A.I. on my copyrighted content. If you would like a transcript of this episode, please leave me a message on Speakpipe with your email, and this may be provided. Please allow time as this is currently a small operation with limited staff.

    ***

    To schedule coaching or an astrology reading through a special offer with Cristy (for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link. Discount from her corporate rate for a limited time.

    For more written work from Cristy, check out Our Somatic Wisdom on Substack.

    ***

    We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes

    To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link.

    To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link.

    Thank you! Your generosity is greatly appreciated!

    ***

    Music credit: https://www.melodyloops.com/composers/dpmusic/

    Cover art credit: https://www.natalyakolosowsky.com/

    Cover template creation by Briana Knight Sagucio

    30 min

About Somatic Wisdom

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A podcast to help you grow your somatic intelligence and navigate change with greater ease. Embrace your body's inner wisdom by tuning in here.