SomeBuddy's Voice

SomeBuddy's Voice

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SomeBuddy's Voice episodes

  • Ep14: Just show up

    Shhh! Let this be our little secret! Do you know that sometimes I feel like procrastinating? Yes, I'm guilty too because hey! I am human after all, and sometimes there's so much to do that I feel lazy to do some of the things I need to do. BUT! Yes there's a BIG SECRET I learned from Jack Canfield on how we can overcome the feeling of "laziness" and that is to JUST SHOW UP!

    In this episode, I'll share with you this very simple yet very powerful tool on how to overcome procrastination or laziness. I'll show you how you can apply this to your life so you can move on and start achieving!

    Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you achieve your goals! And feel free to share this to someone who might be feeling a little tired, a little lazy or just not feeling like doing anything. This episode might be what they need to give them a nudge so they can start moving again.

    SomeBuddy's Voice is available in the following platforms:

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    5 min
  • Ep13: Success Principle: Reject Rejection

    There's no doubt that all of us has experienced rejection. It's a universal experience already and statistics show that we have a bigger chance of being rejected than to be accepted. If that's the case then why are some people so successful in life even though they've experienced rejection? And why do some people fall into depression after being rejected?

    In this episode, I'll share with you a not-so-secret secret success principle on how to deal with rejection. It's so simple that you only need to remember TWO THINGS! Yes, just TWO! Can you imagine that?! And this simple technique is what successful people use to overcome rejection. 

    Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you achieve your goals! And feel free to share this to someone who might be experiencing rejection and doesn't know how to deal with it. This episode might be what they need to help them get back up.

    SomeBuddy's Voice is available in the following platforms:

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    5 min
  • Ep12: Success Principle: Use Feedback to Your Advantage

    There's one success principle that's often overlooked or taken for granted because we thought it's just for businesses like shops and restaurants. In reality, it is something very useful too in our own success. This success principle is about feedback and using it to our own advantage.

    In this episode, I'm very excited to introduce you to my friend, Tamara, who hails all the way from Australia! Woohoo! She's a coach, counsellor and also a Jack Canfield Success Trainer. We talk about this very important success principle which is using feedback to your advantage. In our conversation, we dive deep on how to proactively get the feedback we need from people, how to take on these feedback and how to strategically take actions on these feedback to help us in our success journey.

    Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you achieve your goals! And feel free to share this to someone who might be running in circles in their journey, simply because they haven't been open to feedback yet. This conversation might be what they need to get out of the endless loop and actually start moving forward.

    Visit Tamara's Facebook page to know more about her and what she does: https://facebook.com/mypathforward1

    Check out Jack Canfield's website to learn about the training mentioned in this episode: https://jackcanfield.com


    SomeBuddy's Voice is available in the following platforms:

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    32 min
  • Ep11: Why You Should Choose Yourself First

    Do you find yourself always saying 'yes' to people? You know, when your friends ask you for a favor, asking for help, when your boss asks you to do this and that. Do you find it hard to say 'no'? There's really nothing wrong in being an obliger/people pleaser. But sometimes when you say 'yes' too much you might reach a point where you sacrifice your own well being or even your own goals. It's ok to say no.

    In this episode, I talk to one of my new found BFF, Grace, who's been attending the Jack Canfield training with me. In our conversation, Grace shares her story and one of her most important take away from the training which is choosing herself. She shares why it's important to choose herself first so she can eventually say yes to other people. 

    I know it's difficult for some of us to give priority to ourselves first but listening to our conversation as we dig deeper to why we should choose ourselves first might be that push that we need to finally get out and live a more fulfilling life.

    Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you on your success journey! And feel free to share this to someone who might be feeling stuck trying to please people that they couldn't attend to their own dreams and purpose anymore. This conversation might be what they need to be unstucked.

    Visit Grace's website to read more of her inspiring blogs: https://graceamazingly.com

    SomeBuddy's Voice is available in the following platforms:

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    27 min
  • Ep10: Shift From Negative Emotions To Your Goal Zone

    Can I be honest with you? I've not been feeling great lately. I'm sad, grieving and feeling depressed. I'm telling you this because I want you to know that I too can sometimes feel the same way as you do. I mean, no one is immune to these feelings right? But the good thing is, we can apply the principles I've talked about in my previous episodes so that we can recover from these negative thoughts together. 

    In this episode, we'll journey together as we recall the success principles I've talked about before and we'll apply these to our own situations so we can move ourselves from being sad/depressed into our "goal zones". We'll get back on track together and I'll show you how it's done.

    Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to live a more fulfilled life! And feel free to share this to someone who might be feeling sad and depressed too because this message might be the one they need to get back on track.

    Click here to watch my previous podcast mentioned in this episode: https://www.youtube.com/watch?v=BHxo_iLSuQE

    SomeBuddy's Voice is available in the following platforms:

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    14 min
  • Ep9: Know Your Purpose In Life

    Going back to work soon? It's such a drag, right? Yeah, I used to have the "Monday Sickness" too. It was so hard to get out of bed knowing that I'll just be doing the same thing all over again (Can't we just skip to payday already?!). That is until I found out how to find my purpose life. That was THE game changer! It made me more enthusiastic about my work knowing that I have a purpose.

    In this episode, I talk with a friend of mine who's working as a make-up artist and sales person at Macynn Beauty in Alabang Town Center. She tells me how she loves her work and why she's always eager to show up all because she knows what she wants and she knows her purpose. Listen to our conversation because you'll definitely learn a lot on how to find your purpose so that eventually, you'll be more excited to start each of your day, ready to take on the challenges to achieve your goals!

    Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to live a more fulfilled life! And feel free to share this to someone who might be feeling lost, without a purpose or someone who just doesn't feel like moving on anymore. This message might be the one they need to put back the zeal in their lives.

    Click here to know more about Macynn Beauty 

    Macynn Beauty is located at Ground Level, Alabang Town Center, Muntinlupa City, Philippines


    SomeBuddy's Voice is available in the following platforms:

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    13 min
  • Easy 4-Step Guided Meditation

    A long holiday is right around the corner. What better way to recharge than to incorporate meditation in your holiday routine. Join me as I show you a simple way to meditate that you can start right away. Take advantage of your vacation by replenishing positive energy in you so that you'll be ready to take on your next challenges!

    Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to live a more fulfilled life! And feel free to share this to someone who might need to recharge this holiday. 

    SomeBuddy's Voice is available in the following platforms:

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    12 min
  • Ep8: Success Principle 23 - Practice the Rule of 5

    No doubt that achieving your goals can be challenging if not difficult. Imagine it's the beginning of a new year, you're all pumped up and ready to go with all the positive energy inside you. Then after about a month or two you just lose your confidence. Suddenly that mountain that you're climbing is just way too high and you abandon your goal and get back to your comfort zone. I feel you. I've been in that situation myself many times. Until I learned how to really deal with my goals.

    In this episode, I talk about one of Jack Canfield's Success Principle, Practicing the Rule of 5. This is a very useful and effective technique that will help you achieve your goals. Not only that, it will make your goals look a lot easier! You'll find out that your mountain isn't really that high.

    Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to live a more fulfilled life! And feel free to share this to someone who might need help to achieve their own goals too. 

    SomeBuddy's Voice is available in the following platforms:

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    7 min
  • Ep7: Take 100% Responsibility For Your Life

    It's really unfair when life throws a lot on us, right? So do we just start pointing our fingers when things get really tough? But there isn't really anyone we can blame. We are all responsible for what's happening in our life. No one else!

    In this episode, I talk about how we can take control of our own lives by taking full responsibility. Yes! Even when what's happening around us isn't fair and is beyond our control. Plus, I get to talk to the people in Boracay on how they remained in control of their own lives through the pandemic (to be honest, I myself learned a lot from them).

    Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to live a more fulfilled life! And feel free to share this to someone who might need to start taking taking full responsibility of their life. 

    SomeBuddy's Voice is available in these platforms:

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    19 min
  • Ep6: Experience FEAR and take ACTION anyway!

    We hear this every time: Face your fears. But how do we really do that? Easier said than done? How do we even begin to muster the courage to take that very first, tiny step? 

    In this episode, I talk about practical tips that you can do so you can finally get out of your comfort zone, experience your fear and more importantly, take action! You will also see a short video of how I (yes, me!) took these tips into action to finally experience one of my greatest fears that had been lingering in me for so long.

    Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to live a more fulfilled life! And feel free to share this to someone who might need to start taking action on their fears. 

    SomeBuddy's Voice is available in the following platforms:

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    10 min

About SomeBuddy's Voice

From the publisher's feed

I am Buddy Villa, God's servant, speaker, Certified Canfield Trainer on The Success Principles, a joyful mother and wife. Welcome to SomeBuddy's Voice podcast where I share with you lessons and…