SomeBuddy's Voice

Let's face it, when you are going through difficult times it's hard to have a positive mind, right? Last Christmas, I got sick! And we weren't able to have a 'proper' Christmas celebration. But you know what, I learned something very important - to be grateful even when I'm in a difficult situation.

In this episode, I'll tell you why it is so important to have a grateful heart no matter what. Even studies show that this practice actually has lots of benefits, emotionally, spiritually, mentally and yes! Even physicaly! But how can you practice being grateful even through tough times? You have to listen to the three techniques I share in this episode.

Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who might be feeling down in the dumps right now. Learning how to be grateful might be exactly what they need.

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Happy New Year! It's that time of the year again! Yes, I'm talking about setting goals, making plans, resolutions, changes. But there are many times that somewhere during the 1st quarter, we fall off, right? We find it hard to stick to our plans & goals as soon as the excitement of the new year wears off.

In this episode, I'll tell you about these 3 R's that will help you start your New Year on the right track so that it will be easier for you to focus on the plans & goals that you set.

Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who might need help on how to kick off the New Year to make it their best year yet.

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Before I used feel like I need to accomplish something first or be somebody first before I could start serving. This is really common, you know. We often times feel like we need to be rich, to be famous, or be successful first before we can start serving. because, hey, we really cannot give what we don't have right?

In this episode, my friends and I had the opportunity to serve at Bahay Pag-asa in Caluan, Laguna. The facility helps children in conflict with the law and children at risk to become better members of the society. And you know what? I also got to talk to Tatay Manny who is one of the people who run the facility. He shared his reason why he's doing what he's doing and it blew me away!

If you feel like you can't serve yet because you're "not there yet", because you feel you need to succeed in something first or be somebody first, this episode is a must!

Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who might feel they're not ready to serve yet. This is definitely what they need to hear.

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How do you use your talents? It's great if we can use our talents so we can have fulfillment in our lives right? Or better yet, use them to earn income, that would be terrific if we can earn doing what we love to do! There are also others who use their talents to keep stress at bay, to disconnect & relax.

In this episode, I had the opportunity to talk to a very talented young boy. He shared to me how he wants to use his talent, and it's so different. I was surpised at how unselfish this young man is and I know you would be too.

Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who might still be confused on what to do with their talents. This might be the answer they're looking for.

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It's difficult to wait, right? Especially when it's already been years yet it seems we're no closer to realizing our dreams and goals. Sometimes we just want to give up because it seems pointless to exert any more effort. 

In this episode, I'll tell you my story of waiting for years and I still haven't had any glimpse of what I want to achieve. But I did something while I was waiting, then I started to move closer to my dreams. I'll share to you what I did and you can do the same while you're waiting.

Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who might feel they're not getting any closer to achieving their goals. This might be the message they need to hear.

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When people tell you that something is difficult or your dreams & goals are impossible, that you won't succeed, that you will fail, what do you do? Sure it's easy enough to say, don't listen to them. But to actually do it and move on to pursue your dreams? Some people find it hard. It's easier said than done.

In this episode, I get to visit the Pool of Bethesda which was believed to have the power to heal. The Bible tells of the story of a paralyzed man who couldn't get to the pool but was eventually healed by Jesus. Being hereat the Pool of Bethesda was so overwhelming for me because of the message that touched my heart. And that message was how to 'pick up your mat and go'.

Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who might be going through self doubt because of what people are telling them. This might be the message that will help them to pick up their mat and go.

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I had the honor of interviewing no other than Dr. Ichel Alignay during her book signing at the Feast Bellevue last Sunday. And you know what? I just discovered that she herself, an award-winning author, international speaker and registered psychologist, has undergone a very difficult situation in her life just before writing her latest book. And do you know what she did?

In this episode Dr. Ichel gives us a sneak peek inside her latest book, 'You Can Care For You.' She shares how she herself went through a very difficult time and how she eventually overcame, inspiring her to write a book about self-care. Though she just shared a glimpse of what's in her book, it was already a lot of valuable lessons to help us cope up in our own challenges!

Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who might be going through a difficult situation right now. This might be the message that will help them get back up on their feet.

Follow Dr. Ichel Alignay & watch her weekly show:

https://www.michelealignay.com

https://facebook.com/michelealignay/

https://youtube.com/c/MicheleAlignay

Buy her books:

https://feastbooks.ph

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Last Sunday, The Feast Bellevue hosted an event for women and we had the honor of having international speaker & author, Ms. Sha Nacino as our speaker. And of course I was so blessed to be able to interview her after the event!

In this episode Sha shares her story on how she disliked writing. It didn't occur to her that she would become an author of several books because writing simply wasn't in her radar. Want to know what happened? How she became what she is now? Listen to her story in this episode!

Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who might feel they're not meant for something. This might be the message that will give them a push towards their happiness.

Follow Sha Nacino:

https://www.shanacino.com/

https://facebook.com/ShaNacinoPage

https://youtube.com/c/ShaNacinoTV

SomeBuddy's Voice is available in the following platforms:

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We've been talking about how to achieve your goals in the past few episodes, right? But what if we fail to achieve our goal? What do we do? Let's be honest, we can't always achieve the things we dream of. So how do we remain calm and peaceful then? And what do we do next? 

In this episode I'll show you exactly what to do to keep your peace of mind and still pursue your goals. This principle is called High Intention, Low Attachment. This will help you stay positive and not lose your focus on your goals.

Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who might feel they failed to achieve their goals. This might be the message that will help them to get back on track.

SomeBuddy's Voice is available in the following platforms:

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Wondering why most dreams remain just that - Dreams? But why do some people make it? What's their secret? Well, it's not really a secret, they just took action to get to their dreams. But it feels overwhelming, right? There are so many things that need to happen, so many actions that we need to do to get to our dreams! I feel you, it does feel like a lot. But you know what? One of the most important thing to do when you want to achieve your goal is taking that very first step. That's right! Take that very first relevant action that will bring you closer to your dreams! It doesn't have to be a big step. No matter how small it is, as long as it moves you forward (even just a tiny bit!) just take that action and JUST LEAN INTO IT! 

In this episode I'll show you two simple steps (that's right, JUST TWO STEPS!) so you can begin taking action and start leaning into it! Every little step counts, all you need is to do it. For example, if you want to lose weight, a very simple act of putting your running shoes beside your bed before you sleep can already have an impact on getting to your goal.

Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who might feel they need a little push so they can begin taking action towards their dreams.

SomeBuddy's Voice is available in the following platforms:

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