Have you ever been eating fried chicken accompanied by collards greens and thought "some bean and rice would go crazy with this right now" or mixed your Thanksgiving plates from Spainsh & Black side together and realize why Bbq in the summertime hit different (Iykyk)

We Baaaaaccccckkkkkk Baby!!!! I had to regroup to be able to come back better. Period

How many way can you have greens!!! We talking food, Coretta Scott King and Bayard Rustin, edible, infused food tune in...........

Happy black history month. Chitterlings pig feet hog maw is all thing our ancestors ate!!!

Do you know who Hannah Glasse is? Tune into this episode to find out

The internet has been in an uproar over the transgender woman @itsblessingrose saying we (biological women) do not own "Womanhood" whatever that means. So I had some thoughts on the topic.

For yrs I've heard ppl to blame social media for their relationship problems. Not want to deal with the facts. Nowadays, I feel some people get into relationships for social media purposes only.

Men are manly men anymore. I said what I said, there so many man not willing to Man up. Woman are being attacked and treated any kind of way. What can we do as Women to be better, to deal with these type of situations. This is part 2.

We living in an interesting time. We as a people aren't accountable for our actions. Modern day mothers don't realize what they're doing to these boys. It's stunting they're growth in to becoming the men they suppose to be. Times are different, the fathers are in the home now. Which for some reason, isn't creating a strong generation of men, it's doing the opposite. Episode 12 we shall talk about it.