In this episode I discuss the importance of planting positive seeds in life and shifting to a positive mindset!

In this episode I discuss Passive-Aggressive behavior and ways to shift to Active communication, which can help us all in improving relationships with others and overall well-being! Follow me on Instagram & TikTok: @Official.alkalocs

In this weeks episode I discuss the importance of making choices that honor oneself and how it can lead to a more fulfilling life! Join me as I provide tips on how to vibrate at a higher frequency, activate gratitude and regulate our emotions! Watch this episode on YouTube!: https://youtu.be/-15282WFQsk

In this episode I discuss the topic of willpower! Did you know this is something we all possess, however there are factors, habits and thought patterns that can contribute to how we tap into our willpower day to day!

In this episode I discuss the importance of not taking yourself so serious, and how it can change the perspective you have on life! Watch this episode on YouTube!: https://youtu.be/jPGzwxMBg1M

In this episode I discuss the importance of maintaining balance between giving and receiving! Watch this episode on YouTube: https://youtu.be/j0eC7dQxDtw

In this episode I discuss how important it is to acknowledge the power you hold within and how you can not only use it to help others, but to show up for YOURSELF in the best ways possible! Email: [email protected] Watch this episode on YouTube!: https://youtu.be/xgMbWc_SOAs

I’m back! ☺️ I’m this episode I will be sharing what I will call my own personal testimony to the last episode that was dropped January 2023! Watch this episode on YouTube!: https://youtu.be/0meuczmjrOY

In this episode I discuss the importance of pursuing the things that YOU want! Email me at [email protected] to suggest a topic!

This episode is very special because it is our very first guest! Listen in on this conversation, as Adrian and I discuss relationships and how problem solving, the concept of partnership and social standards can all be present in how you experience or value dating and relationships as a whole! Email me at [email protected] to tell me your thoughts on this topic!