In this episode I discuss the relationship that can arise when religion and mental health are intertwined!

In this episode I discuss the confusing, mysterious, not often spoken about grey area that women can feel at ANY point during pregnancy and after giving birth and stepping into their new found role as a mother!

In this weeks episode I discuss the importance of remembering and reflecting on your childhood self as you grow into parenthood!

In this weeks episode I discuss a moment of self awareness and how It has allowed me to grow!

In this weeks episode I discuss how operating in ego can effect you and the others around you!

In this episode I elaborate on last weeks topic, Cycleships and trauma bonds! Email: [email protected]

In this weeks episode I discuss relationships and life cycles in life!

In this weeks episode we explore the importance of consistency and discipline! Email: [email protected]

In this weeks episode we will discuss how your choice of words can alter your everyday experience!

How often do you look up from your phone to take in the environment around you? Come listen as I discuss the importance of being present in life!